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    Sometimes you don¡¯t feel like doing anything.
    ÓÐʱ¼äÄã»á¾õµÃʲô¶¼²»Ïë×ö¡£
   
    When you find yourself not in the zone¡­ what do you do?
    µ±Äã·¢ÏÖ×Ô¼ºÍêÈ«²»ÔÚ״̬µÄʱºò£¬Äã»áÔõô×ö£¿

    How do you get things done when you don¡¯t feel like doing anything?
    ÔÚÄãʲôÊÂÇé¶¼²»Ïë×öµÄʱºò£¬ÄãµÃÔõôÍê³É¹¤×÷ÄØ£¿

    Not Getting Anything Done
    ʲôÊÂÇé¶¼×ö²»³É

    The other night I found myself unable to get anything done.
    ²»¾ÃǰµÄÍíÉÏ£¬ÎÒ·¢ÏÖÎÒ¾ÍÊÇʲôÊÂÇé¶¼×ö²»Íê¡£

    I was tired. Energy levels were low.
    Îҷdz£ÀÛ£¬¾«Á¦·Ç³£²î¡£

    My mind just wanted to shut down for the day.
    ÎÒµÄÐÄÀïÖ»ÏëÔÚÕâÌìÍ£¹¤ÐÝÏ¢¡£

    Yet, I had 2 hours of free time on my hands and a todo list a mile long.
    µ«ÊÇÎÒ»¹ÓÐÁ½Ð¡Ê±µÄ¿ÕÏÐʱ¼ä£¬»¹Óкó¤ºÃ³¤Ò»¶Î´ý°ìÇåµ¥¡£

    I was having trouble getting motivated to do anything.
    ÎÒû°ì·¨¼¤·¢×Ô¼ºµÄ¶¯Á¦È¥×öÈκÎÊÂÇé¡£

    ¡°When you least ¡®want¡¯ to do something, is often when you most ¡®need¡¯ to take action.¡±
    Óо仰˵µÄºÃ£ºµ±Äã×î²»Ïë×öijʵÄʱºò£¬Ò²ÕýÊÇÄã×îÐèÒª²ÉÈ¡Ðж¯µÄʱºò¡£

    Determined to get something done¡­ (anything really)¡­ I picked up one small task.
    ÎÒ¾öÐÄÒª×öµãʲôÊ£¨Ê²Ã´Ê¶¼ÐУ©£¬ÓÚÊÇÎÒÑ¡ÔñÁËÒ»¼þºÜСµÄ¹¤×÷¡£

    I figured if I couldn¡¯t get anything else done, I would do just this one task.
    ÎÒÏëͨÁË£ºÈç¹ûÎÒû°ì·¨Íê³ÉÆäËûµÄÊÂÇ飬ÎÒÖÁÉÙÒª×öºÃÕâ¼þ¹¤×÷¡£

    Just One Task
    Ö»Íê³ÉÒ»¼þ¹¤×÷¡£

    I forced myself into doing that one task.
    ÎÒÇ¿ÆÈ×Ô¼ºÈ¥×öÕâ¼þ¹¤×÷¡£

    It was a low effort task. It could be done in a few minutes.
    ÕâÊÇÒ»¼þÇáËÉÊ¡Á¦µÄ»î¶ù£¬Ö»Òª¼¸·ÖÖÓ¾ÍÄÜÍê³É¡£

    It involved scanning a 1-page receipt and emailing it to a colleague.
    Ö»ÊÇɨÃèÒ»Ò³Êվݣ¬È»ºóÓÃÓʼþ·¢¸øÍ¬Ê¾ÍÐС£

    Within a few minutes it was done. Scanned, emailed, and finished.
    ¼¸·ÖÖÓ¾ÍÄÜÍê³É£¬É¨Ã裬·¢Óʼþ£¬¸ã¶¨À²¡£

    It felt good to cross even one item off my todo list.
    Íê³ÉÁ˹¤×÷£¬´Ó´ý°ìÇåµ¥ÉÏ»®µôÕâÒ»Ï¸Ð¾õ·Ç³£ºÃ¡£

    Glancing at my list, I soon found a few other items that I was interested in addressing.
    ÔÙ¿´Ò»ÑÛ´ý°ìÇåµ¥£¬ÎһᷢÏÖ»¹ÓÐÆäËûһЩÊÂÒËÎÒÒ²Ô¸Ò⻨ʱ¼äÈ¥´¦Àí¡£

    I was soon doing some related tasks. An expense report. Answering several emails. And more.
    ½Ó×ÅÎÒ×öÁËһЩÏà¹ØµÄ¹¤×÷¡£Ìá½»±¨Ïúµ¥£¬»Ø¸´Óʼþ£¬½Ó×ÅÊǸü¶àµÄÊÂÇé¡£

    You could say that once I got myself in motion, I stayed in motion.
    ¿ÉÒÔ˵һµ©ÎÒ¿ªÊ¼Ðж¯ÁË£¬ÎҾͻᱣ³ÖÕâÖÖ״̬¡£

    One Thing Done, What¡¯s Next?
    ×öºÃÒ»¼þÊ£¬È»ºóÄØ£¿

    When you find yourself unable to get anything done, try focusing on getting just one thing done.
    Èç¹ûÄã·¢ÏÖ×Ô¼ºÃ»°ì·¨×öÈκÎÊ£¬ÄDz»·ÁÏȽ«¾«Á¦¼¯ÖÐÍê³ÉÆäÖеÄÒ»¼þÊÂÇé¡£

    One-at-a-time. That is how progress is made.
    Ò»´Î×öÒ»¼þ£¬ÒÀ´ËÀàÍÆ£¬ÎÒÃǶ¼ÊÇÕâÑùÒ»µãµãÈ¡µÃ½ø²½µÄ¡£

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[ Last edited by ÇóÖªÕß001 on 2013-1-7 at 12:58 ]
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jackybeth

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4Â¥2013-01-05 17:56:59
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TonyGeN

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thx you for your sharing
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rhhys

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Сľ³æ: ½ð±Ò+0.5, ¸ø¸öºì°ü£¬Ð»Ð»»ØÌû
thanks for sharing!just take action.We can hold on!

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5Â¥2013-01-05 21:47:11
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zrping2934

Ìú¸Ëľ³æ (ÖøÃûдÊÖ)

¡ï
Сľ³æ: ½ð±Ò+0.5, ¸ø¸öºì°ü£¬Ð»Ð»»ØÌû
not a single condition

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striveforlivehood,livingfordreams
12Â¥2013-01-07 00:42:50
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