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Watching the Olympics probably made some people feel a little guilty about not exercising. The truth is, if physical inactivity were a sport, a lot of us could give a   (1)   performance. Or should we say non-performance?

To mark the London Olympics, the Lancet, a British medical journal,   (2)   a series of papers about this problem. Public health experts say physical inactivity is the world's fourth leading cause of death. They   (3)   that inactivity plays a major part in six to ten percent of deaths from non-communicable diseases. These include conditions like heart disease, diabetes, and colon and breast cancer.

I. Min Lee at the Harvard School of Public Health worked with a team that studied inactivity. She says the findings are   (4)   and may even underestimate the problem.

I. MIN LEE: "Physical inactivity is harmful to health, as harmful as far as deaths are concerned as smoking."

The researchers   (5)   data on physical inactivity with disease rates in one hundred twenty-two countries.

I. MIN LEE: "So when we did our analysis, we looked at increased risk of disease after   (6)   other health habits that might be associated with physical activity. For example, we know that if you are active, you probably smoke less. Additionally we factored out obesity, independent of the fact that active people also tend to weigh less."

Harold Kohl from the University of Texas School of Public Health also  (7)   the special report. He says physical inactivity should be recognized as a global epidemic.

HAROLD KOHL: "We have to realize that high income countries are the most inactive around the world, but low to middle income countries are not going to be far behind as things change, as their economies improve and their people rely more on the improvements that basically engineer physical activity out of our daily lives."

Harold Kohl   (8)   that continue to reduce smoking and alcohol use. He says the time has come to target physical inactivity as a major threat to public health.   

HAROLD KOHL: "It is not just telling someone to go out and be physically active, but how we rely on the transportation sector or how our cities or neighborhoods are designed, how crime can be minimized to help people become more physically active in their neighborhoods, simply walking to the store or walking down and being outside with friends and family and so forth. These broader environmental issues are becoming much clearer   (9)   their effects."

I. Min Lee agrees --   (10)  .

I. MIN LEE: "Anything you can do is great! Even if you don't reach that 150 minutes a week, a little is better than none and more is better than a little."

She plans to return every four years -- just like the Olympics -- to tell us how the world is doing.
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5.        Pressurized
6.        solar energy collectors
7.        industrial process
8.        utility bills
9.        drilling operations
10.        where there is adequate heat
[ Last edited by etin on 2012-10-7 at 08:05 ]
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