| 查看: 6816 | 回复: 205 | ||
| 当前只显示满足指定条件的回帖，点击这里查看本话题的所有回帖 | ||
[资源]
《你能改变和不能改变的：完全自我提升指南》【已搜索无重复】
|
||
|
《你能改变和不能改变的：完全自我提升指南》 (What You Can Change and What You Can't The Complete Guide to Successful Self-Improvement) 内容简介： In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own troubling conditions often experience the frustration of mixed success, success followed by a relapse, or outright failure. To address this confusion, Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition. He frankly reports what does not work, and pinpoints the techniques and therapies that work best for each condition, discussing why they work and how you can use them to make long lasting change. Inside you’ll discover the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight; the four therapies that work for depression, the pros and cons of anger-and much more. Wise, direct, and very useful, What You Can Change and What You Can’t will help anyone who seeks to change.  [ Last edited by AnnF on 2012-6-27 at 12:41 ] |
回复此楼» 本帖附件资源列表
-
欢迎监督和反馈：小木虫仅提供交流平台，不对该内容负责。
本内容由用户自主发布，如果其内容涉及到知识产权问题，其责任在于用户本人，如对版权有异议，请联系邮箱：xiaomuchong@tal.com - 附件 1 : [你能改变和不能改变的：完全自我提升指南].MARTIN.E.P.SELIGMAN.文字版.rar
2012-06-27 12:39:53, 2.47 M
» 猜你喜欢
291求调剂
已经有9人回复
-
一志愿中科大材料与化工，353分还有调剂学校吗
已经有9人回复
-
271求调剂
已经有37人回复
-
申博自荐
已经有3人回复
-
300求调剂
已经有10人回复
-
26年电池方向博士申请
已经有5人回复
-
急需调剂
已经有6人回复
-
RY：中国产出的科学垃圾论文，绝对数量和比例都世界第一
已经有18人回复
-
291求调剂
已经有8人回复
-
0854调剂
已经有9人回复
154楼2012-07-30 20:55:49
简单回复
lwg33楼
2012-06-27 14:38
回复
五星好评 顶一下，感谢分享！
2012-06-27 14:48
回复
五星好评 顶一下，感谢分享！
netron5楼
2012-06-28 17:50
回复
五星好评 顶一下，感谢分享！
2012-06-29 06:17
回复
五星好评 顶一下，感谢分享！
2012-06-29 08:26
回复
五星好评 顶一下，感谢分享！
kamela10楼
2012-06-29 08:46
回复
五星好评 顶一下，感谢分享！
xiaguoguo11楼
2012-06-29 09:29
回复
五星好评 顶一下，感谢分享！
wtm110512楼
2012-06-29 09:52
回复
三星好评 顶一下，感谢分享！
宁馨13楼
2012-06-29 11:11
回复
五星好评 顶一下，感谢分享！
YL88nankai14楼
2012-06-29 11:42
回复
五星好评 顶一下，感谢分享！
