| ²é¿´: 1281 | »Ø¸´: 25 | |||
winter_northÌú¸Ëľ³æ (Ö°Òµ×÷¼Ò)
|
[½»Á÷]
Shoulder ache and career, what is your opinion?
|
|
Recently, my left shoulder is aching again. It ached in 2010, but at that time, the ache is more serious. And, I did not feel well in my neck at the left side. I am a teacher, sitting in front of the computer screen at most time every day. I know that shoulder ache or neck ache also happened to some of my colleagues. Is is because we sit and stare at the screen too long every day? What is your opinion about shoulder and neck ache? Do you have any good advice on how to alleviate such symptoms? epecailly by sports. Let's share experience here. |
» ²ÂÄãϲ»¶
½¹ÂÇ
ÒѾÓÐ8È˻ظ´
308Çóµ÷¼Á
ÒѾÓÐ4È˻ظ´
NSFCÉ걨ÊéÀïÉêÇëÈ˼òÀúÖдú±íÐÔÂÛÖø»¹ÐèÒªÔÚÉ걨Êé×îºóµÄ¸½¼þÀïÃæÔÙÉÏ´«Ò»±éÂð
ÒѾÓÐ14È˻ظ´
²ÄÁÏÓ뻯¹¤Ò»Ö¾Ô¸Äϲý´óѧ327Çóµ÷¼ÁÍÆ¼ö
ÒѾÓÐ6È˻ظ´
»¯Ñ§µ÷¼Á0703
ÒѾÓÐ7È˻ظ´
327Çóµ÷¼Á
ÒѾÓÐ11È˻ظ´
µ÷¼Á
ÒѾÓÐ8È˻ظ´
Áº³ÉΰÀÏʦ¿ÎÌâ×é»¶ÓÄãµÄ¼ÓÈë
ÒѾÓÐ7È˻ظ´
»ï°éÃÇ£¬×£ÎÒÉúÈÕ¿ìÀÖ°É
ÒѾÓÐ24È˻ظ´
ÖпÆÔº²ÄÁÏ273Çóµ÷¼Á
ÒѾÓÐ3È˻ظ´
¡ï
Сľ³æ(ɳ·¢+1£¬½ð±Ò+0.5):¹§Ï²ÇÀ¸öɳ·¢£¬ÔÙ¸ø¸öºì°ü
Сľ³æ(ɳ·¢+1£¬½ð±Ò+0.5):¹§Ï²ÇÀ¸öɳ·¢£¬ÔÙ¸ø¸öºì°ü
|
2Â¥2012-03-02 14:57:12
¡ï
Сľ³æ(½ð±Ò+0.2):ÇÀÁ˸öС°åµÊ£¬¸ø¸öºì°ü
Сľ³æ(½ð±Ò+0.2):ÇÀÁ˸öС°åµÊ£¬¸ø¸öºì°ü
|
3Â¥2012-03-02 14:57:23
bai123
ÈÙÓþ°æÖ÷ (ÎÄ̳¾«Ó¢)
´ó°×öè
-

ר¼Ò¾Ñé: +55 - ESEPI: 1
- Ó¦Öú: 576 (²©Ê¿)
- ¹ó±ö: 2.134
- ½ð±Ò: 29132.5
- É¢½ð: 20171
- ºì»¨: 172
- ɳ·¢: 3286
- Ìû×Ó: 37666
- ÔÚÏß: 2450.1Сʱ
- ³æºÅ: 1157707
- ×¢²á: 2010-11-28
- רҵ: Óлú¸ß·Ö×Ó¹¦ÄܲÄÁÏ

4Â¥2012-03-02 14:58:34
zhchhxiaob
½ð³æ (ÕýʽдÊÖ)
- Ó¦Öú: 0 (Ó×¶ùÔ°)
- ½ð±Ò: 561.2
- ºì»¨: 2
- Ìû×Ó: 469
- ÔÚÏß: 75.9Сʱ
- ³æºÅ: 438728
- ×¢²á: 2007-09-27
- ÐÔ±ð: GG
- רҵ: »·¾³»¯¹¤
5Â¥2012-03-02 15:11:59
winter_north
Ìú¸Ëľ³æ (Ö°Òµ×÷¼Ò)
- ESEPI: 113
- Ó¦Öú: 1 (Ó×¶ùÔ°)
- ¹ó±ö: 0.321
- ½ð±Ò: 5614.5
- É¢½ð: 1975
- ºì»¨: 45
- ɳ·¢: 21
- Ìû×Ó: 4840
- ÔÚÏß: 929.3Сʱ
- ³æºÅ: 1567257
- ×¢²á: 2012-01-06
- ÐÔ±ð: GG
- רҵ: ÎÛȾ¿ØÖÆ»¯Ñ§
6Â¥2012-03-02 15:24:57
lppv
ÈÙÓþ°æÖ÷ (ÎÄ̳¾«Ó¢)
ÎÞÓëÂױȾãÀÖ²¿²¿³¤
- ESEPI: 42
- Ó¦Öú: 5 (Ó×¶ùÔ°)
- ¹ó±ö: 2.158
- ½ð±Ò: 9455.2
- É¢½ð: 21883
- ºì»¨: 262
- ɳ·¢: 257
- Ìû×Ó: 29946
- ÔÚÏß: 3646.7Сʱ
- ³æºÅ: 937152
- ×¢²á: 2010-01-05
- ÐÔ±ð: MM
- רҵ: ÎÞ»úºÏ³ÉºÍÖÆ±¸»¯Ñ§
- ¹ÜϽ: English Cafe

7Â¥2012-03-02 15:34:08
lysrandy
½û³æ (Ö°Òµ×÷¼Ò)
´óɽ
- ESEPI: 3
- Ó¦Öú: 53 (³õÖÐÉú)
- ¹ó±ö: 0.343
- ½ð±Ò: 8452.8
- É¢½ð: 1762
- ºì»¨: 32
- ɳ·¢: 29
- Ìû×Ó: 3816
- ÔÚÏß: 1066.8Сʱ
- ³æºÅ: 1097327
- ×¢²á: 2010-09-13
- ÐÔ±ð: GG
- רҵ: Ò©Îﻯѧ

8Â¥2012-03-02 15:47:43
winter_north
Ìú¸Ëľ³æ (Ö°Òµ×÷¼Ò)
- ESEPI: 113
- Ó¦Öú: 1 (Ó×¶ùÔ°)
- ¹ó±ö: 0.321
- ½ð±Ò: 5614.5
- É¢½ð: 1975
- ºì»¨: 45
- ɳ·¢: 21
- Ìû×Ó: 4840
- ÔÚÏß: 929.3Сʱ
- ³æºÅ: 1567257
- ×¢²á: 2012-01-06
- ÐÔ±ð: GG
- רҵ: ÎÛȾ¿ØÖÆ»¯Ñ§
9Â¥2012-03-02 15:48:34
winter_north
Ìú¸Ëľ³æ (Ö°Òµ×÷¼Ò)
- ESEPI: 113
- Ó¦Öú: 1 (Ó×¶ùÔ°)
- ¹ó±ö: 0.321
- ½ð±Ò: 5614.5
- É¢½ð: 1975
- ºì»¨: 45
- ɳ·¢: 21
- Ìû×Ó: 4840
- ÔÚÏß: 929.3Сʱ
- ³æºÅ: 1567257
- ×¢²á: 2012-01-06
- ÐÔ±ð: GG
- רҵ: ÎÛȾ¿ØÖÆ»¯Ñ§
10Â¥2012-03-02 15:49:02













»Ø¸´´ËÂ¥
hong hua you
young lady