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The Risk–Benefit Profile of Commonly Used Herbal Therapies: Ginkgo,St. John’s
The Risk–Benefit Profile of Commonly Used Herbal Therapies: Ginkgo,St. John’s Wort, Ginseng, Echinacea, Saw Palmetto, and Kava
Because use of herbal remedies is increasing, a risk–benefit profile of commonly used herbs is needed. This article provides a clinically oriented overview of the efficacy and safety of ginkgo, St. John’s wort, ginseng, echinacea, saw palmetto, and kava. Wherever possible, assessments are based on systematic reviews of randomized clinical trials. Encouraging data support the efficacy of some of these popular herbal medicinal products, and the potential for doing good seems greater than that for doing harm. The published evidence suggests that ginkgo is of questionable use for memory loss and tinnitus but has some effect on dementia and intermittent claudication. St. John’s wort is efficacious for mild to moderate depression, but serious concerns exist about its interactions with several conventional drugs. Well-conducted clinical trials do not support the efficacy of ginseng to treat any condition. Echinacea may be helpful in the treatment or prevention of upper respiratory tract infections, but trial data are not fully convincing.
Saw palmetto has been shown in short-term trials to be efficacious in reducing the symptoms of benign prostatic hyperplasia. Kava is an efficacious short-term treatment for anxiety. None of these herbal medicines is free of adverse effects. Because the evidence is incomplete, risk–benefit assessments are not completely reliable, and much knowledge is still lacking.
Physicians’ need for reliable information on herbal medicinal products is considerable. In the United States, the popularity of complementary and alternative medicine is growing at a remarkable and perhaps disquieting speed (1). Herbal medicine has grown faster than any other “alternative” treatment method in the United States (1, 2). The seven top-selling herbal medicinal products in the United States are Ginkgo biloba (total 1998 retail sales of $151 million), St. John’s wort ($140 million),
ginseng ($96 million), garlic ($84 million), echinacea ($70 million), saw palmetto ($32 million), and kava ($17 million) (3). (Garlic is not discussed in this article; the reader is referred to two recent meta-analyses [4, 5].) Physicians regularly see patients who self-prescribe herbal medicinal products but do not volunteer this information (1). Many herbal medicines have adverse effects, and most can interact with purified prescription drugs (6). A complete medical history should therefore include specific questions about the use of herbal medicinal products (7), and physicians must acquire sufficient knowledge in this area to advise their patients responsibly. This article provides risk– benefit profiles for the most commonly used herbal medicines. These profiles are based on systematic reviews where possible.
METHODS
Electronic literature searches were done to locate all systematic reviews of gingko, St. John’s wort, ginseng, echinacea, saw palmetto, and kava. The MEDLINE (via PubMed), EMBASE, CISCOM, and AMED databases and the Cochrane Library were searched from their inception to October 2000. In addition, nine experts in the field were asked for further details on systematic reviews, and the author’s personal files were searched for further articles. All systematic reviews of randomized clinical trials in humans were included. They were read in full, and key data were extracted according to criteria that appear as column headers in Table 1. The quality of the reviews was estimated according to the guidelines of the Quality of Reporting of Meta-analyses statement (23). In essence, the following questions were asked: Are the objectives of the review clearly stated? Are the data sources stated? Are the search methods explained? Are inclusion and exclusion criteria stated? Was the validity of primary data assessed? Is the data abstraction process explained? Were the study characteristics assessed? Are the results adequately discussed? If the answer to seven or more of these nine questions was “yes,” the review was rated as “good”; if four to six responses were positive, it was rated as “adequate”; and if three or fewer were positive, it was rated as “poor.” Of note, the methodologic quality of a systematic review and that of the primary studies are largely independent: For example, weak clinical trials can be analyzed in a high-quality review.
GINKGO (GINKGO BILOBA)
Ginkgo fruits and seeds have been used in traditional Chinese medicine for millennia (mostly to treat asthma and chilblains). The flavonoids and terpene lactones from the ginkgo leaf, which today is used for medicinal purposes, are associated with diverse pharmacologic actions (Table 2). In vitro and in vivo studies suggest that ginkgo has antiedemic, antihypoxic, free radical–scavenging, antioxidant, metabolic, antiplatelet, hemorheologic, and microcirculatory actions (8, 24). Ginkgo has been used experimentally for myocardial reperfusion injury, depression, brain trauma, free radical damage to the retina, cochlea deafness, vertigo, male impotence, and asthma (9). In clinical practice, it is used mostly for memory impairment, dementia, tinnitus, and intermittent claudication. In some European countries, ginkgo is registered for these indications; in the United States, it is marketed as a dietary supplement.
Memory Impairment
A rigorous systematic review of high methodologic quality included 40 mostly weak controlled trials of ginkgo for “cerebral insufficiency”: memory impairment but not dementia (10). With their own scoring system, the authors judged that only 8 of the primary studies had good methodologic quality. All but 1 of these 8 studies showed positive effects of ginkgo on cognitive function compared with placebo. For global effectiveness ratings and single symptoms (such as forgetfulness), clear evidence favored ginkgo over placebo. However, the authors warn of publication bias because “there were no negative results reported in many trials of low quality” (10). Another, less rigorous meta-analysis studied one standardized extract (11). The author did not formally assess the quality of the primary studies. Of the 11 randomized clinical trials included, 5 had not been included in the previous meta-analysis (10). Again, the conclusions were positive (Table 1). Thus, encouraging data exist, but the evidence for ginkgo as a memory enhancer is not fully convincing. Contrary to claims often made, no compelling evidence shows that ginkgo enhances normal cognitive function.
Dementia
A systematic review of adequate quality (25) included nine randomized, double-blind, placebo-controlled clinical trials of ginkgo to treat dementia. Methodologic quality of the primary studies was assessed by using the Jadad score, and three studies had the highest possible rating (5 out of 5 points). Eight studies, including the three highest-quality studies, suggested that ginkgo is significantly more effective than placebo in delaying clinical cognitive deterioration in dementia. Using stricter entry criteria, Oken and colleagues (12) conducted a meta-analysis of high methodologic
quality of four randomized, double-blind, placebocontrolled clinical trials of ginkgo to treat Alzheimer disease. All of these studies were included in our analysis (25). The methodologic quality of the primary studies was not formally assessed. Again, the overall result was positive. The pooled effect size in terms of cognitive function was moderate and translated into a 3% difference in the Alzheimer’s Disease Assessment Scale–Cognitive subtest (Table 1). Thus, the average effect size associated with ginkgo is likely to be clinically relevant.
weighted mean difference in pain-free walking distance between the experimental and control groups (Table 1). The methodologic quality of the primary data was assessed by using the Jadad score, and most studies received 5 or 4 points out of the maximum of 5. The results indicate that gingko recipients walked 34 m (95% CI, 26 to 43 m) farther without pain compared with controls. Thus, the effect is moderate yet probably clinically relevant. Comparative studies of ginkgo and pentoxifylline (the gold standard treatment in Europe for intermittent claudication) suggest that both treatments are similarly effective in increasing the walking distance of patients with claudication (28, 29). However, compared with regular walking exercises, ginkgo is clearly less effective (30).
Safety
Adverse effects of ginkgo are usually mild, transient, and reversible (Table 3). Potentially serious adverse effects are bleeding (for example, subdural hematoma) (8,24) and seizures, which were seen in children after excessive ingestion of seeds (31). Because gingko has antiplatelet activity (6), it may interact with anticoagulants (31, 32); several cases have been reported (14).
Dosage
Adequate dose-finding studies for gingko are not available. Clinical experience and data from randomized clinical trials suggest the therapeutic window is wide.Clinical trials used dosages of 120 to 320 mg/d. The most common dosage is 40 mg of standardized extract of ginkgo leaf thrice daily (24). Quality extracts are characterized by 22% to 27% flavone glycosides and 5% to 7% terpin lactones (2.8% to 3.4% ginkgolides and 2.6% to 3.6% bilobalides) (15). Clinical effects usually emerge after about 4 weeks of treatment. Use of lowquality, nonstandardized extracts should be discouraged.
ST. JOHN’S WORT (HYPERICUM PERFORATUM)
St. John’s wort, applied topically or systemically, has been used to treat bronchitis, burns, cancer, enuresis, gastritis, hemorrhoids, hypothyroidism, insect bites, insomnia, kidney disease, scabies, and wound healing(31). Today, it is used almost exclusively as an herbal antidepressant. Its mechanism of action is now thought to lie in selective inhibition of serotonin, dopamine, and norepinephrine reuptake in the central nervous system (15). St. John’s wort contains various potentially active compounds; hypericin and hyperforin are thought to be its main active constituents (15) (Table 2).
Efficacy
A meta-analysis of good methodologic quality included 27 randomized, double-blind clinical trials (16). The authors used the Jadad score to evaluate the methodologic quality of the primary studies and found their average quality to be good. Seventeen trials were placebocontrolled and showed efficacy of St. John’s wort in mild to moderate depression. Ten compared St. John’s wort extracts with standard reference medications and showed apparent equivalence to maprotiline, imipramine, bromazepam,amitriptyline, and diazepam (Table 1). The notion that St. John’s wort is efficacious in treating mild to moderate depression is further supported by a review of 6 further randomized clinical trials (17), which did not overlap with the previous meta-analysis (16). The methodologic quality was evaluated by using the Jadad score; 5 trials scored 5 points, and 1 scored 4 points. Two further high-quality reviews applied stricter inclusion criteria (18, 33), and only 8 (18) and 6 (33) randomized, double-blind clinical trials were summarized (Table 1). All of these studies had been included in the two previous (16, 17) reviews. The methodologic quality of the primary studies was not formally assessed in either of the two later reviews. The authors confirmed that St. John’s wort is more effective than placebo in the treatment of mild to moderate depression and is similar in effectiveness to low-dose tricyclic antidepressants. The perhaps most critical meta-analysis (34) included 14 randomized clinical trials. All of these studies had been included in the two previous (16, 17) reviews. The authors did not formally assess trial quality. The results confirm that St. John’s wort extracts were significantly more effective than placebo (relative benefit, 1.9 [CI, 1.2 to 2.8]) and equivalent to tricyclic antidepressants (relative benefit, 1.2 [CI, 1.0 to 1.4]). The authors found evidence of publication bias, which may have led to an overestimation of the effect. A recent three-armed randomized clinical trial (35) that, in several respects, is the most rigorous trial on the subject to date was not included in the reviews discussed above. In this study, 263 patients with moderate depression received standardized St. John’s wort extract, 1050 mg/d; imipramine, 100 mg/d; or placebo for 8 weeks.The results show that St. John’s wort was more effective than placebo and equivalent to imipramine in reducing symptoms of depression, as verified by Hamilton Rating Scale for Depression scores. In summary, St. John’s wort appears to be efficacious in the treatment of mild to moderate depression.
Safety
Taken as monotherapy, St. John’s wort has an excellent safety profile (Table 3) that is clearly superior to that of conventional antidepressants (36). The only potentially serious adverse effects are photosensitization, which is extremely rare, and induction of manic symptoms in predisposed patients (37). However, problems may arise when patients take St. John’s wort with other medications. St. John’s wort induces a hepatic enzyme through activation of the cytochrome P450 system (38). In addition, it probably activates P-glycoprotein, which further increases the elimination of synthetic drugs (39). Through these mechanisms, St. John’s wort can decrease the plasma level of a large range of prescribed drugs (such as anticoagulants, oral contraceptives, and antiviral agents), with possible clinically serious consequences (19, 40, 41). Finally, some evidence indicates that the combination of St. John’s wort with selective serotonin reuptake inhibitors can lead to serotonin overload or the serotonin syndrome, particularly in elderly patients (38).
Dosage
About 900 mg of standardized extract (usually standardized to 0.3% hypericin content) has been used in most trials. The clinical effect often takes 2 to 3 weeks to appear. Nonstandardized extracts may be grossly underdosed, and their use should be discouraged. In some European countries, St. John’s wort is registered for the treatment of mild to moderate depression; in the United States, it is marketed as a dietary supplement.
GINSENG (PANAX GINSENG)
Complex terminology and lack of clear distinction between Siberian or Russian ginseng (Eleutherococcus senticosus) and Asian (Chinese or Korean) ginseng (Panax ginseng) have generated confusion. The genus Panax includes other species, such as American ginseng (P. quinquefolius) and Japanese ginseng (P. japonicus). Unless stated otherwise, “ginseng” as discussed in this article pertains to P. ginseng. Ginseng has been used for its alleged sedative, hypnotic, demulcent, aphrodisiac, antidepressant, and diuretic activity. It is often recommended to improve stamina, concentration, vigilance, and well-being (31). The pharmacologic activities of P. ginseng range from stimulation of the central nervous system to modulation of the immune system and anabolic effects (15). Panax ginseng has also been shown to accelerate hepatic lipogenesis and increase glycogen storage (42), which could contribute to an antidiabetic effect. The pharmacologic properties of Siberian ginseng are less well studied but are claimed to be similar to those of P. ginseng (15)
(Table 2). Efficacy
A systematic review of adequate quality included 16 randomized, double-blind, placebo-controlled clinical trials of any type of ginseng extract for diverse indications (43) (Table 1). Most of the primary studies were of low methodologic quality as judged by the Jadad score, but 6 studies had scores of 4 points. Many trials used healthy volunteers rather than patient samples. Evidence from sound clinical trials did not support the use of ginseng to treat the above-mentioned indications. In addition, a nonsystematic review of animal and human studies of ginseng as an ergogenic aid to physical performance (44) concluded that compelling evidence on the efficacy of ginseng for this indication is lacking. A recent epidemiologic study (45) of a ginsenggrowing region in Korea assessed the nutritional habits of 4634 inhabitants. During 5 years of follow-up, 137 cases of cancer were documented. Persons who regularly
Table 3. Safety of Top-Selling Herbal Medicinal Products Common Name Adverse Effects Interactions Contraindications* Cautions†
Ginkgo Gastrointestinal symptoms, headache, nausea, vomiting May increase effects of anticoagulants Concomitant anticoagulation, bleeding disorders Warn patients to watch for bleeding and report such instances St. John’s wort Very few when taken alone; nausea and allergic reactions are the most frequent Probably acts as a hepatic enzyme inducer, thereby decreasing plasma levels of prescribed drugs Serotonin syndrome may result when herb is combined with selective serotonin reuptake inhibitors Known photohypersensitivity Do not give to children; watch for interactions with concomitant drug therapies; do not combine with prescription drugs Ginseng (Asian) Diarrhea, euphoria, headache, hypertension, hypotension, insomnia (relatively common), mastalgia, nausea, vaginal bleeding May interact with monoamine oxidase inhibitors, stimulants, hypoglycemic agents, and warfarin Cardiovascular disease, hypertension, hypotension, diabetes mellitus “Ginseng abuse syndrome” has been described with prolonged use; do not take for prolonged time at high doses Echinacea Anaphylaxis (rare) In theory, diminishes effects of immunosuppressants Systemic progressive illness (such as HIV infection, collagen disease, multiple sclerosis, tuberculosis, and autoimmune diseases) Rebound of immune system after discontinuation is conceivable; do not take for longer than 8 weeks; adulteration of products has been described Saw palmetto Constipation, decreased libido, diarrhea, headache, hypertension, nausea, urine retention May in theory interact with hormonal medication Women of childbearing age May cause false-negative result on prostate-specific antigen test; exclude prostate cancer before starting herbal treatment Kava Reversible yellowish discoloring of skin, nails, and hair (chronic abuse); visual disturbances; dizziness; stupor; gastrointestinal discomfort; extrapyramidal effects (rare); hepatitis Potentiates effects of other anxiolytics and alcohol Children _ age 12 y, renal disease, thrombocytopenia, Neutropenia Avoid concomitant use with psychotropic agents and long-term use * None of these herbal medicinal products should be used in pregnancy or lactation or by people who are allergic to them. † With all of these herbal medicinal products, instruct patients to report perceived adverse events promptly; data are insufficient on use of herbal medicinal products in infants and children. The Risk–Benefit Profile of Commonly Used Herbal Therapies Academia and Clinic consumed fresh Korean ginseng had a significantly reduced risk ratio for cancer of 0.31 (CI, 0.13 to 0.74). Moreover, a dose–response relation between risk for cancer and regular ginseng consumption was noted. Although this study cannot establish a causal relationship, its results seem to warrant further study.
Finally, a recent study showed that 3 g of American ginseng attenuated the postprandial glycemic response to a 25-g oral glucose challenge (46). The effect was seen in nondiabetic persons and in those with type 2 diabetes. The authors caution that American ginseng should be taken with a meal to prevent unintended hypoglycemia in nondiabetic persons.
Safety
Panax ginseng has several relatively serious adverse effects (8, 9, 31, 43), ranging from insomnia, diarrhea, vaginal bleeding, and mastalgia to severe headache, schizophrenia, and the Stevens–Johnson syndrome (Table 3). The exact incidence of these adverse effects is unknown but seems to be low. A probable interaction between warfarin and P. ginseng has also been observed (47). In that case report, a 47-year-old man whose anticoagulation had been controlled with warfarin experienced a subtherapeutic international normalized ratio of 1.5 after he self-medicated with ginseng at the recommended dose. The quality of many commercial ginseng products (sold as dietary supplements in the United States) is unknown, and adverse reactions might therefore be caused by contaminants.
Dosage
Formal dose-finding studies of ginseng have not been done. Usually, 0.5 to 2 g of dry ginseng root, equivalent to 200 to 600 mg of extract, is used as daily short-term treatment. For continuous administration, the equivalent of 1 g of dry root should not be exceeded. Low-quality products may be contaminated or contain no active ingredient at all; their use should be discouraged, and consumers should be advised to obtain products from reputable sources (Table 1).
ECHINACEA (ECHINACEA SPECIES)
Commercially available herbal medicines are produced from three species: Echinacea angustifolia, E. pallida, and E. purpurea. Different products use different parts of the plants, mostly roots. Thus, echinacea products vary considerably. Echinacea preparations contain many potentially active ingredients, such as polysaccharides, glycoproteins, alkamides, and flavonoids. No single active constituent has been found (20). Pharmacologic actions include stimulation of the immune system; local anesthesia; and anti-inflammatory, hormonal, antiviral, and free radical–scavenging activities (48) (Table 2). Echinacea has traditionally been used topically and orally for diverse indications, including wound healing, abscesses, burns, eczema, and leg ulcers (9, 31). In vitro experiments suggest that a polysaccharide from E. purpurea increases the macrophage production of tumor necrosis factor-_, interleukin-1, and interleukin-B2 (49). The best-researched indications are treatment and prevention of upper respiratory tract infections.
Efficacy
A Cochrane review (50) summarized 16 randomized clinical trials of echinacea for upper respiratory tract infection (Table 1). The methodologic quality of the primary studies, assessed by using the Jadad score, was found to vary; some studies were of good quality. Five trials of common cold prevention that had a placebocontrol group tested five different echinacea preparations. Overall, the results were not conclusive. Three prevention trials with control groups that received no treatment suggested a beneficial effect. Of the 8 treatment trials (all placebo controlled), only 2 showed no significant effect in favor of the herbal medicinal products. The authors concluded that to date, evidence is insufficient to recommend a specific echinacea product. They also point out that publication bias may have distorted the results of their review. Thus, echinacea (particularly E. purpurea) may be efficacious, but the trial data are weak and inconclusive.
Safety
Adverse effects of echinacea preparations seem rare and consist mainly of allergic reactions, which can be severe (6, 8, 9, 31). The Australian Adverse Drug Reactions Advisory Committee received 11 reports of adverse reactions associated with echinacea between July 1996 and September 1997, including hepatitis (3 cases), asthma (3 cases), rash (1 case), rash with myalgia and nausea (1 case), dizziness with swollen tongue (1 case), and anaphylaxis (1 case) (51). Systematic studies of adverse
effects of echinacea have not been done but are needed, given the growing popularity of echinacea. A recent and probably underpowered study found no evidence of adverse pregnancy outcomes after echinacea consumption (21).
Dosage
Dose-finding studies are not available for echinacea. The usual recommended range is 900 to 1000 mg three times daily, equivalent to 6 to 9 mL of pressed juice or 0.75 to 1.5 mL of tincture daily. Some evidence indicates that preparations using juice of Echinacea purpurea are the best choice from the myriad commercial products on the market. The quality of the echinacea supplements on the U.S. market varies and is often unsatisfactory (52).
SAW PALMETTO (SERENOA REPENS)
The ripe berries of the American dwarf palm (Serenoa repens or Sabal serrulata) have been traditionally used to treat genitourinary problems; to enhance sperm production, breast size, or libido; and as a mild diuretic (9, 31). Today, saw palmetto is almost exclusively used to treat benign prostatic hyperplasia. The mechanisms of action are not fully understood. Animal experiments have demonstrated antiandrogen activity, and in vitro studies have shown inhibition of 5-_-reductase, the enzyme that converts testosterone to its active metabolite dihydrotestosterone (15). Another relevant pharmacologic action may be inhibition of estrogen receptors in the prostate (53). Reductions in size of the prostate gland have not been uniformly observed clinically.
Efficacy
A systematic review of good methodologic quality analyzed the data from 16 randomized, double-blind clinical trials involving 2939 patients with benign prostatic hyperplasia (54). The methodologic quality was estimated by using the scoring system of Schulz and was deemed to be good on average. Ten trials were placebo controlled and involved monopreparations, 3 used combinations of saw palmetto with other herbal medicinal products versus placebo, 2 compared saw palmetto with finasteride, and 1 compared it with another herbal medicinal product. The results show superiority of saw palmetto over placebo in terms of nocturia and peak urinary flow (Table 1) and suggest similar effectiveness compared with finasteride. The existing trial evidence has been criticized; most of the studies are from Europe, and some have been judged to be of limited value, for instance, because only sh |
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