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小木虫论坛-学术科研互动平台 » 专业学科区 » 食品 » 营养安全 » 【分享】食品营养成分含量参考（USDA出版）【已搜索无复重】
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[资源] 【分享】食品营养成分含量参考（USDA出版）【已搜索无复重】

USDA National Nutrient Database for Standard Reference
Nutrient Lists

This directory contains reports of selected food items and nutrients in SR18  These reports are sorted either by food description or in descending order by nutrient content in terms of common household measures.  The food items and weights in these reports are adapted from those in 2002 revision of Home and Garden Bulletin No. 72, Nutritive Value of Foods

每组均有两个文件，内容，可以选择其一
下载连接a代表：Sorted  Alphabetically；ｗ代表：Sorted by Nutrient Content

Moisture  
Sorted  Alphabetically
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a255.pdf

Sorted by Nutrient Content
http://www.nal.usda.gov/fnic/foo ... trlist/sr18w255.pdf

Protein   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a203.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w203.pdf

Fat   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a204.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w204.pdf

Energy (Calories)   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a208.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w208.pdf

Carbohydrate (by difference)   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a205.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w205.pdf

Total dietary fiber   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a291.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w291.pdf

Total sugar   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a269.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w269.pdf

Calcium   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a301.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w301.pdf

Iron   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a303.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w303.pdf

Magnesium   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a304.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w304.pdf

Phosphorus   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a305.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w305.pdf

Potassium  
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a306.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w306.pdf

Sodium
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a307.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w307.pdf

Zinc   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a307.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w307.pdf

Copper   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a312.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w312.pdf

Manganese  
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a315.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w315.pdf

Selenium   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a317.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w317.pdf

Vitamin A (IU)  
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a318.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w318.pdf

Vitamin A (RAE)   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a320.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w320.pdf

Alpha-carotene   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a322.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w322.pdf

Beta-carotene   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a321.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w321.pdf

Beta-cryptoxanthin
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a334.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w334.pdf
  
Lycopene   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a337.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w337.pdf

Lutein+zeaxanthin  
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a338.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w338.pdf

Vitamin E (alpha-tocopherol)
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a323.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w323.pdf
   
Vitamin K (phylloquinone)
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a430.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w430.pdf
  
Vitamin C   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a401.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w401.pdf

Thiamin   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a404.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w404.pdf

Riboflavin   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a405.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w405.pdf

Niacin   
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a406.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w406.pdf

Pantothenic acid  
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a410.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w410.pdf

Vitamin B-6
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a415.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w415.pdf
  
Vitamin B-12
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a418.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w418.pdf
  
Dietary Folate Equivalents
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a435.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w435.pdf
  
Cholesterol  
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a601.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w601.pdf

Total saturated fatty acids
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a606.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w606.pdf
   
Total monounsaturated fatty acids
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a645.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w645.pdf
  
Total polyunsaturated fatty acids
http://www.nal.usda.gov/fnic/foo ... trlist/sr18a646.pdf

http://www.nal.usda.gov/fnic/foo ... trlist/sr18w646.pdf

[ Last edited by signal023 on 2008-6-2 at 20:55 ]
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