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Less well established are the benefits of early phase romantic relationships—that is, dating. Evidence suggests that romantic relationships in adolescence are associated with increased depressive symptoms, although less so as you get older. Romantic relationships in 18-25 year olds are associated with better mental health, but not better physical health.So it seems that a degree of maturity is required before Cupid is likely to bring a net health benefit. Theoretical perspectives on marriage and other forms of commitment suggest that dating should bring a health benefit. The selection hypothesis says that well adjusted individuals are more likely to establish long term relationships. On this basis, the observed health benefits are unlikely to be causally related to having a relationship. Longitudinal evidence, however, suggests this is not a complete explanation. Greater commitment is also associated with a higher standard of living, but this does not fully explain the boost to mental health from committed relationships. The most widely accepted explanation is that being in a committed relationship means that better social support is available. Commitment seems to provide networks of supportive and helpful relationships, beginning with the spouse or partner, leading to more healthy lifestyles and better emotional and physical health. |
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