Znn3bq.jpeg
ÉÇÍ·´óѧº£Ñó¿ÆÑ§½ÓÊܵ÷¼Á
²é¿´: 3185  |  »Ø¸´: 30
±¾Ìû²úÉú 1 ¸ö ÍâÓïEPI £¬µã»÷ÕâÀï½øÐв鿴
µ±Ç°Ö»ÏÔʾÂú×ãÖ¸¶¨Ìõ¼þµÄ»ØÌû£¬µã»÷ÕâÀï²é¿´±¾»°ÌâµÄËùÓлØÌû

»áÓÎÓ¾µÄÓê

Í­³æ (СÓÐÃûÆø)

[½»Á÷] ¡¾×ÊÔ´¡¿ÈçºÎÁ·Ï°¿ÚÓïµÄËÄÌõ½¨Òé ÒÑÓÐ23È˲ÎÓë

Never underestimate your power

to change yourself!

ÓÀÔ¶²»ÒªµÍ¹ÀÄã¸Ä±ä×ÔÎÒµÄÄÜÁ¦¡£



    µ½µ×Ó¦¸ÃÈçºÎÁ·Ï°¿ÚÓïÄØ?ÏÂÃæ¸ø´ó¼ÒÌá³öһЩʵÓõĽ¨Òé:



Ò»¡¢ÓÃÓ¢ÃÀÈ˵ķ½Ê½Ë¼Î¬


    Ó¢Óï˵µÃ¡°Á±ØÐëϰ¹ß Think in English£¨ÓÃÓ¢Óï˼ά£©¡£Æ©È磬ÃÀ¹úÈËϲ»¶´Ó×ÔÎÒ³ö·¢À´°²ÅÅÃèÊöµÄ˳Ðò¡£×îÃ÷ÏÔµÄÀý×ÓιýÓÚÖÐÓ¢ÎÄÊéÐŵØÖ·µÄ²»Í¬Ð´·¨£ºÇ°Õß°´ÇøÓòÓÉ´óµ½Ð¡Ëø¶¨Ä³Ò»µØµã£¬ºóÕßÔò²ÉÈ¡Á˽ØÈ»Ïà·´µÄ·½Ê½¡£ÓÖÈçÔÚººÓïÀïÎÒÃÇ˵£º¡°È±ÁËÒ»ÌõÍÈ¡£¡±Ó¢ÓïÖÐÏàÓ¦µÄ±í´ïÈ´ÊÇ£ºwith only one leg£¨Ö»ÓÐÒ»ÌõÍÈ£©£¬Ò»¸öÇ¿µ÷¡°ÓС±Ò»¸öÇ¿µ÷¡°ÎÞ¡±£¬Ë¼Î¬Ï°¹ßÉϵIJîÒìÊ®·ÖÃ÷ÏÔ¡£´¦ÀíºÃĸÓïÓëÓ¢ÓïÖ®¼äµÄ¹ØÏµ£¬¿ÉÒÔÔÚÁ½ÖÖÓïÑԵġ°Ï໥±È½ÏÖС±¼ÓÉî¶ÔÓ¢Óï˼άµÄÈÏʶ£¬»ñÒæ·Ëdz¡£

    ÈκÎÈ˶¼²»¿ÉÄÜÌìÉúÓÃÓ¢Óï˼ά£¡Ñø³ÉÓ¢Óï˼ά×îºÃµÄ·½·¨¾ÍÊǵÚÒ»£º¡°·è¿ñ±³ËС±£¡µÚ¶þ£º¶à˼¿¼¡¢¶ÔÑо¿¡¢¶à¶Ô±È¡£



¶þ¡¢¾ÀÕý¡°Ó¢Óï½ÇÓ¢ÓïÖ¢¡±

    ΪÁ·Ï°¿ÚÓÐí¶àÈËϲ»¶È¥×Ô·¢µÄ¡°Ó¢Óï½Ç¡±Á·¶Ô»°£¬È´ÔÚ²»Öª²»¾õÖл¼ÉÏÁË¡°Ó¢Óï½ÇÓ¢ÓïÖ¢¡±¡ª Á÷Àû£¬µ«´íÎó½Ï¶à¡£Á÷ÀûÀ´×ÔÓÚ¡°Á·Ï°¡±£¬´íÎóÔ´ÓÚ¡°·­Ò롱¡£Õâ±íÃ÷ÄãµÄ¿ÚÓïÊÇÔÚûÓÐĸÓï»·¾³Ï·´¸´Á·Ï°µÄ½á¹û£¬Ðí¶àÓôÊÔì¾äÖ±½Ó´ÓÖÐÎÄ·­Òë¹ýÈ¥£¬²»ÉÙÓ÷¨Ò²²»ºÏ¹æÂÉ¡£

¾ÀÕýÁ¼·½£ºA¡¢¶à±³ËеصÀ¶Ô»°£»B¡¢È¥ÓÉ¡°µØµÀÓ¢ÃÀÍâ½Ì¡±Ö÷³ÖµÄÓ¢Óï½Ç£»C¡¢Ñ§»á×ÐϸÇãÌý£¬ÓÈÆäÊÇһЩ±í´ï²»¹»¾«Á·µÄʱºò£¬ºÜ¶àÈ˵ÄÎÊÌâ²»ÔÚÓÚ´Ê»ãÁ¿²»¹»£¬¶øÊÇÔÚÓÚ²»ÖªµÀÈçºÎʹÓá£Ô½ÊǵصÀµÄ¿ÚÓԽÊǼòµ¥¡£



Èý¡¢ÕýÈ·ÔËÓÃÌå̬ÓïÑÔ

    ÕÆÎÕÖ«ÌåÆÀÒéµÄ¼¼ÇÉ¡£ÒÔ6¸ö×Öĸ´ú±í£ºS ¡ª smile£¬Î¢Ð¦ÊÇÓѺã¬Ô¸ÒâºÍ±ðÈ˽»ÍùµÄ±ê¼Ç¡£O ¡ª open£¬¿ª·ÅµÄ×ËÊÆ£¬ÊÇÒ»ÖÖ»¶Ó­±ðÈ˺ÍÄ㽻̸µÄ×ËÊÆ¡£F ¡ªforward lean£¬ÔںͱðÈ˽²»°Ê±£¬Éí×ÓÒªÉÔÉÔǰÇã¡££¨·Ç³£ÖØÒª£¡£© T ¡ª touch£¬ºÍ±ðÈËÏàÓöʱ£¬ÓÃÈÈÇé¶øÓÐÁ¦µÄÎÕÊÖ±íʾÓѺá£E ¡ª eye contact£¬ÑÛ¾¦ÊÇ´«µÝ·ÇÓïÑÔÐÅÏ¢µÄ×îÓÐЧÇþµÀ¡£N ¡ª nod£¬³£ÓõãÍ·À´±íʾÎÒÔÚÈÏÕæÌýÄã˵»òͬÒâÄãµÄ¿´·¨¡£



ËÄ¡¢¶à¹ÜÆëϹ¥¿Ë¿ÚÓï

    Ҫ˵һ¿ÚÁ÷ÀûµÄÓ¢ÓÌýÁ¦ÊǺܹؼüµÄÒ»»·¡£Ó¢ÓïºÃ±Èµï±¤£¬±ØÐëͬʱ´ÓËÄÃæ°Ë·½ÏòËüΧ¹¥£º¶ÁÓ¢Îı¨¿¯¡¢¿´Ô­°æµçÓ°¡¢ÌýÍâÓïÑݽ²£¬²Î¼ÓÓ¢ÓïÅɶԡ¢ÀûÓöàýÌåÍøÂçµÈµÈ£¬Ò»µ©Äã¹¥¿ËÁËËü£¬Ëü¾Í»á³ÉΪ¶ÔÄã·Ç³£ÓаïÖúµÄºÃÅóÓÑ¡£


ps:»¹ÓÐһЩ±È½ÏºÃµÄÓ¢ÓïÍøÕ¾·ÖÏí
1.        °®´Ê°ÔɳÁú£ºhttp://sl.iciba.com/  £¨Ã¿ÌìÉÏÈ¥°®´Ê°ÔµÄ¡°Ã¿ÈÕEÎÄ¡±¹ä¹ä£¬Ã¿Ìì¶¼ÓÐÐÂÊÕ»ñ£©
2.        21Ó¢Óhttp://www.i21st.cn/ £¨ÎÒ×îϲ»¶¿´ÀïÃæµÄ¡°Ë«ÓïÐÂÎÅ¡±£¬ÖªÌìÏÂÊÂÓÖÄÜѧӢÓºÎÀÖ¶ø²»Îª°¡£¡£©
3.        ºãÐÇÓ¢Óhttp://www.hxen.com/£¨ËüµÄVOAÂýËÙÓ¢ÓïÊÇÿÌì¸üеģ¬Á·ÌýÁ¦ºÜºÃ£©
4.        CCTV9£ºhttp://english.cntv.cn/01/index.shtml£¨È«Ó¢ÎĵÄÍøÕ¾Å¶£¬ÔÚÕâÀïÖ÷ÒªÒ²ÊÇ¿´ÐÂÎÅ£©
5.        ÖйúËÄÁù¼¶¿¼ÊÔÍø£ºhttp://www.china-cet.com/ £¨ºÜ¶à¿¼ÊÔ×ÊÁÏÏÂÔØµÄ£¬ÎÒ¿¼Cet4ʱ¾ÍÊÇÔÚÕâÀïÕҵĸ´Ï°×ÊÁÏ£©
6.        °®´Ê°Ô£ºhttp://www.iciba.com/£¨¹þ£¬Ñ§Ó¢Óï×ÔÈ»ÉÙ²»Á˴ʵäÀ²£¡£©
7.        ±Ø¿ËÓ¢Óhttp://say.spiiker.com/daily/ £¨Ãâ·Ñ²âÊÔ¿ÚÓïˮƽµÄ£¬ÉêÇëºó¾ÍÓÐÍâ½Ì´òµç»°¹ýÀ´£¬ÎÒ²âÁ˸öLv3£¬ºÙºÙ¡­¡­£©
8.        The literature network:   http://www.online-literature.com/ £¨ÊǸöÃÀ¹úÍøÕ¾£¬ÉÏÃæÈ«ÊÇЩ°®ÎÄѧµÄÀÏÍ⣬Èç¹ûϲ»¶ÎÄѧ£¬¿ÉÒÔÔÚÉÏÃæ½áʶ²»ÉÙ־ͬµÀºÏµÄÅóÓÑ£©
»Ø¸´´ËÂ¥

» ÊÕ¼±¾ÌûµÄÌÔÌûר¼­ÍƼö

Ó¢Óï½ø½×¾ÍÔÚ2015

» ²ÂÄãϲ»¶

» ±¾Ö÷ÌâÏà¹Ø¼ÛÖµÌùÍÆ¼ö£¬¶ÔÄúͬÑùÓаïÖú:

ÊÜÆø²»ÈçÕùÆø£¬·­Á³²»Èç·­Éí
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

yhmiao1998

ľ³æ (ÖøÃûдÊÖ)

²»´í£¬ÊÕ²ØÁËÓ¢ÓïÍøÕ¾ÎÒÏëÄØ
9Â¥2011-01-14 00:17:39
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
²é¿´È«²¿ 31 ¸ö»Ø´ð

sheng2007

Í­³æ (ÕýʽдÊÖ)

¡ï
Сľ³æ(½ð±Ò+0.5):¸ø¸öºì°ü£¬Ð»Ð»»ØÌû½»Á÷
²»´í£¬ÊÕ²ØÁËÓ¢ÓïÍøÕ¾£¡
ÏÂÒ»Õ¾¸üÃÀÀö£¡
3Â¥2011-01-10 11:16:06
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

marsmart

Òø³æ (СÓÐÃûÆø)

¡ï
Сľ³æ(½ð±Ò+0.5):¸ø¸öºì°ü£¬Ð»Ð»»ØÌû½»Á÷
»Ò³£ºÃµÄ½¨Òé°¡£¬ÓÐÊÕ»ñ¡£¶¥£¬Èøü¶àÈËÖªµÀ°É¡£
Éú»îÔÄÀúÀ´×ÔÓÂÓÚ¾­Àú
5Â¥2011-01-11 09:37:11
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
6Â¥2011-01-11 09:45:35
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
×î¾ßÈËÆøÈÈÌûÍÆ¼ö [²é¿´È«²¿] ×÷Õß »Ø/¿´ ×îºó·¢±í
[¿¼ÑÐ] 245Çóµ÷¼Á +3 ±ùÌÇéÙ?ÆûË® 2026-04-13 7/350 2026-04-13 16:42 by ±ùÌÇéÙ?ÆûË®
[»ù½ðÉêÇë] Óб¬ÁÏ£¬Ò»¸öÇàÄê½ÌʦÂô·¿µÃ400Íò£¬È»ºó»»ÁËÒ»¸öËÄÇàñ×Ó +11 babu2015 2026-04-08 11/550 2026-04-13 16:33 by probebill
[¿¼ÑÐ] Ò»Ö¾Ô¸2110£¬»¯Ñ§Ñ§Ë¶310·Ö£¬±¾¿ÆÖصãË«·ÇÇóµ÷¼Á +20 ŬÁ¦·Ü¶·112 2026-04-08 20/1000 2026-04-13 14:24 by ÕÅzhihao
[¿¼ÑÐ] 335Çóµ÷¼Á +18 ÏëÉϰ¶Ñ½£¡£¡ 2026-04-12 19/950 2026-04-13 14:15 by ÕÅzhihao
[¿¼ÑÐ] ÉúÎïѧ308·ÖÇóµ÷¼Á£¨Ò»Ö¾Ô¸»ª¶«Ê¦´ó£©×ö¹ý·Ö×ÓʵÑé +9 ÏàÐűػá¹ââÍòÕ 2026-04-07 10/500 2026-04-13 10:20 by ¿Éµ­²»¿ÉÍü
[¿¼ÑÐ] 368»¯Ñ§Çóµ÷¼Á +14 wwwwabcde 2026-04-07 15/750 2026-04-13 08:36 by lhj2009
[¿¼ÑÐ] 22408 352·ÖÇóµ÷¼Á +5 ŬÁ¦µÄÏÄÄ© 2026-04-09 5/250 2026-04-12 19:17 by wj165256
[¿¼ÑÐ] 307Çóµ÷¼Á +10 tzq94092 2026-04-10 10/500 2026-04-12 08:18 by wise999
[¿¼ÑÐ] 331Çóµ÷¼Á +5 Íõ¹ú˧ 2026-04-11 5/250 2026-04-11 22:56 by Ϫ½§Á÷Ë®
[¿¼ÑÐ] 283Çóµ÷¼Á 086004¿¼Ó¢¶þÊý¶þ +17 ÄǸöàà×Ó 2026-04-10 18/900 2026-04-11 16:27 by Ã÷Ô´ËʱÓÐ
[¿¼ÑÐ] 311Çóµ÷¼Á +13 xypÏë¶ÁÊé 2026-04-10 14/700 2026-04-11 09:41 by Öí»á·É
[¿¼ÑÐ] Ò»Ö¾Ô¸±±Àí¹¤298Ó¢Ò»Êý¶þÒÑÉϰ¶£¬¸Ðл¸÷λÀÏʦ +14 Reframe 2026-04-10 16/800 2026-04-10 23:07 by caotw2020
[¿¼ÑÐ] µ÷¼Á +19 СÕÅZA 2026-04-10 20/1000 2026-04-10 22:08 by Öí»á·É
[¿¼ÑÐ] 314Çóµ÷¼Á +18 xhhdjdjsjks 2026-04-09 19/950 2026-04-10 18:53 by HPUCZ
[¿¼ÑÐ] 266Çóµ÷¼Á +29 ÑôÑôÍÛÈû 2026-04-07 29/1450 2026-04-10 16:20 by ¸ßά´º
[¿¼ÑÐ] 293µ÷¼Á +25 yj1221 2026-04-08 26/1300 2026-04-10 15:02 by ²ñС°×
[¿¼ÑÐ] 085404£¬285·ÖÇóµ÷¼Á +12 Þ±Þ±¿¼ÑÐ 2026-04-07 14/700 2026-04-09 23:10 by parmtree
[¿¼ÑÐ] ±¾¿Æ211 ¹¤¿Æ085400 280·ÖÇóµ÷¼Á ¿É¿çרҵ +3 LZH£¨µÈ´ýµ÷¼ÁÖÐ 2026-04-09 3/150 2026-04-09 21:29 by wutongshun
[ÂÛÎÄͶ¸å] ÇóÖúÎÄÏ×Ô­ÎÄ 10+3 18500821399 2026-04-08 3/150 2026-04-09 16:56 by ±±¾©À³ÒðÈóÉ«
[¿¼ÑÐ] ר˶085403£¬291·Ö£¬ÓÐÁ½Æª×¨Àû£¬Ò»¹úÒ»½± +3 ¹þ¼ªßä¹þ¼ªßä 2026-04-07 3/150 2026-04-07 18:21 by À¶ÔÆË¼Óê
ÐÅÏ¢Ìáʾ
ÇëÌî´¦ÀíÒâ¼û