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煲湯大全103種(功效+材料+做法) 下
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??????103?N 67. ????t?}?N?? ??Ч?? ???????, ???, ???????, ???????, ??θ???? ????? ???(????), ?t?}?N(???), ????(3?K), ???(1??), ?(10??) ?????? ???, ????????Q, ?t?}?N????K, ??L???????????????2С?r, ???}???? 68. ?r?????????????? ??Ч?? ?????????????, ??, ???. ?????, ??????, ??, ??????l??. ???????????, ??????, ?^?????m, ???????, ?????Y, ??j????, ??????, ???????, ??????z, ??????й?Ч ????? ???(???), ???(2??) ?????? ?????Q??K, ??????о??K. ??????????????C???????? 69. ?????????? ??Ч?? ???e????, ??θ????, ????????? ????? ????(???X), ???y??(???X), ??(???), ????(????), ?(5??) ?????? ???髼??????, ????????20???, ???????????, ???y???h5???, ????????????? 70. ?p??????????? ??Ч?? ????, ???? ????? ????(???), ?z??(???), ????(1?K), ?K(2 ?), ????(2?K), ?(?m??) ?????? ????, ??????K, ?z??????K, ???????. ??L?????K?, ?????N???????????????л???20???, ???}???? 71. ???(???)?R??????? ??Ч?? ???, ????, ?????, ?????c ??????????, ??????, ?им??w???, ????????, ????? ????? ???(???) (?????), ?R??(14??), ???(4??), ?(6??) ?????? ?R???????, ?????Q?ж?. ???R??, ??????M???????????20???, ????????L3???, ????}???{ζ???? 72. ???????????? ??Ч?? ?m?????w???, ?cθ?e??, ?????[?, ?????, ?????Y?? ??????????????? ????? ????(???), ???(?????), ????(2?K), ?K(4?), ?(8??) ?????? ???????, ?????Q?ж?, ????1?K???_4С?K, ??L??????????L15???, ?????}?{ζ???? 73. ???????????? ??Ч?? ?????, ???????. ?m?????w???, ??????, ?????????S, ??????????z, ???????Y??. ???????????????? ????? ??????(???), ??????(???X), ???(2??), ???(4??), ???K(3?), ?(8??) ?????? ?????Q?о??K, ??????в???????????????1С?r, ???}???? 74. ???? ??Ч?? ??????, ???c??, ?B?????w ????? ???(???), ü??????(??????), ???(3?l), ????(10?b), ???(1??), ?(13??) ?????? ???????K, ??????????. ????????Q???????, ??L?D??????2С?r, ???}???? 75. ?????? ??Ч?? ??????? ????? ?????(???), ?S??(???), ???(1??), ???(6??), ?(12??) ?????? ???????Q, ?S?????Z????, ??????. ????????????, ??L?D??????2С?r, ???}???? 76. ?????? ??Ч?? ???, ???, ??????? ????? ????(???), ?S??(???), ?y??(????), ?K(2?), ?(12??) ?????? ?????Зl?????Q, ?y???д?l, ?S?????Z????. ????????????, ??L?D??????2С?r???? 77. ???????????? ??Ч?? ????, ??????, ?????????, ??????? ????? ????(???X), ??????(???X), ?????(???), ????(2?K), ?(?m??) ?????? ?????????, ????????????K, ???????, ??L???????, ????????1С?r, ???}???? 78. ?Q?????????М? ??Ч?? ???????, ??????, ???c??? ????? ?Q????(???), ?????(???), ????(3?K), ???(5??), ???K(3?), ?(?m??) ?????? ?Q?????ò?????d, ????????Q, ??L???????????????1С?r, ???}???? 79. ?????O???????? ??Ч?? ????????, ??????, ???????. ?????w???, ?????Y, ???????, ??????, ???????, ?????p??, С????, ????S?? ????? ??????(???X), ??????(???X), ?O??(1??), ????(1?K), ???(???), ????(?m??), ????(???S), ?(?m??) ?????? ?O?????о????, ?????С??, ??????С?K. ??L?????????, ?L15?????????, ????, ?}?{ζ, ?????_?????????I???? 80. ????? ??Ч?? ?A?????, ???cθ??С??, ?a?I, ?B?????w ????? ????(???), ?t?}?N(1??), ????(????), ????(????), ????(10?b), ?K(2?), ?(13??) ?????? ???????ж?, ?t?}?N????K, ???????. ????????????, ??L?D??????2С?r, ???}???? 81. ??÷?? ??Ч?? ??????K ????? ??÷(????), ???X??(????), ???(???), ????(???), ?S??(???), ?(20??) ?????? ?????в?????M?????8???, ????1?? 82. ?a????????I?? ????? ?t??(20??), ????(????), ????(????), ?????(???), ????(10?b), ???(1??), ?(10??) ?????? ?t?????, ??????, ????, ??????, ????????Q???????, ??L?D??????2С?r, ???}???? 83. ?L??????? ??Ч?? ?a?I??a, ???c????, ?????????? ????? ????(???), ???u(???b), ???(???), ????(10?b), ?t?}?N(1?b), ?(13??) ?????? ???u??K, ???????, ?t?}?N????K. ????????????, ??L?D??????2С?r, ???}???? 84. ?????????? ??Ч?? ?????Bθ, ???????, ????????, ?_???d?a?cθ ????? ????(???), ???(1???), ???(???), ????(2?K), ?L?(5??) ?????? ????, ???????. ????????Q???????у?, ???????2С?r, ???}???? 85. ??????????????? ??Ч?? ?????, ????, ???????, ??????????, ??????? ????? ????(???), ???????(????)???r?(???), ?????(???), ?r???~(1?K), ??(????), ????(???), ???(????), ???(??K), ?(?m??) ?????? ????????Q???????????????2С?r???? 86. ??????????С???S ??Ч?? ?m??????, ???????, ?ο?????С???S ????? ???(???), ???(4?b), ?G????(????), ?K(3?), ?(?m??) ?????? ???????K, ??????????K, ????Q?ж?. ??L???????, ?L20???, ???}?{ζ???? 87. ???????? ??Ч?? ????_θ, ??????, ???????????, ???С??, ???A?????K????????????? ????? ??(1??), ?????(???), ????(2 ?K), ?K(4?), ?(?m??) ?????? ???????, ???????Z?????????L, ???????????????L10???, ???}???? 88. ??????????? ??Ч?? ?????, ?a?К?, ????, ???????, ?????. ?m????????????, ??????? ????? ??????Q(?????X), ?????Q(???X), ?S??(????), ???(С?K), ?(?m??) ?????? ????????Q, ??L????, ????????1С?r, ???}???? 89. ?????????B?I?? ??Ч?? ????B?I, ?????B??, ???????w ????? ??????(????), ????(???X), ????(???X), ????(4?K), ?o????(8??), ????(10??), ?(?m??) ?????? ????????Q???????, ??L???D??????2С?r, ???}???? 90. ??????????K???θ?? ??Ч?? ??θ????, ???θ?c, ???????w ?m?????L??, ????, ?o??, ?????, ??j??????? ????? ????(???), ???(???), ?K(4?), ?(?m??) ?????? ??????Q?ж?, ???????K. ????????Q????????L20???, ???}???? 91. ??????Р?????? ??Ч?? ?A????, ????????????????[, ??????_??, ??????, ???????, ???M??j, ?ηΟ???? ????? ???(???), ??????(???), ????(3?K), ???(5??), ?K(2 ?), ?(?m??) ?????? ??????к?K, ????????Q???M???, ??L???D??????2С?r, ???}???? 92. ???????? ??Ч?? ??θ, ?????c, ?a?, ???I, ???? ????? ?????(1??), ?S??(4?b), ????(4?b), ???(4?), ?t??(10??), ???(1???), ?L?(?m??) ?????? ????_?w, ??????Y???, ????????Q?????????M??M?L???????, ?w????w?K??????????????3С?r???? 93. ??????????u ??Ч?? ?a?, ???, ???I, ???? ????? ???(???), ???u(?????b), ???(1????), ?A??(???), ???w(5?), ?t??(10??), ?L?(4??) ?????? ???u??K, ?t?????, ????????Q????M????у????????2С?r, ???}???? 94. ??ü???????? ??Ч?? ?a????, ???????, ??????, ?????a, ????a?I???w, ??????, ?a?_?????[ ????? ??(???1??), ü??????(??????), ????(10?b), ????(3?K), ???(1??), ?t??(15??), ?(12??) ?????? ???????, ?t?????. ????????Q????M???, ??L???D????????2С?r, ???}???? 95. ?H???a?? ????? ???u(???b), ?t??(20??), ???(????), ???(????), ?K(4?), ?(12??) ?????? ?t?????, ???u??K. ????????Q???????, ??L?D??????2С?r, ???}???? 96. ??????? ??Ч?? ???????, ?a?cθ, ?a???w?????? ????? ???(????), ????(2?K), ???(????), ?S??(????), ?K(2?), ?(12??) ?????? ?????????????, ?S?????Z????. ????????????, ??L?D??????2С?r, ???}???? 97. ??????? ??Ч?? ??????????? ????? ?t???G??(?????), ?S?????(??????), ü??(???), ???(6??), ???(1??), ?(10??) ?????? ?S??, ??????Z????, ??????. ????????Q???????, ??L?D??????2С?r, ???}???? 98. ?a???? ??Ч?? ???B????, ??????, ???, ????, ????? ????? ???(4?), ???(1???), ??????(15??), ????(5??), ????(4?b), ?(6??) ?????? ????????Q?????????6???????2???, ???}???? 99. ???????????? ????? ???(???), ???(???), ?????(????), ?o????(8??), ?S??(????), ?K(4?), ?(12??) ?????? ??????????K, ???????K, ?o??????_??, ????????Q????M???, ??L?D??????2С?r, ???}???? 100. ???I?B?? ????? ???(???), ???(2??), ????(???), ???^?t????(3????), ?K(4?), ?(?m??) ?????? ???, ???????K, ??????Q?ж?, ??????H, ?????, ????, ????, ?K??????C???????????. ???Z??????????????I??, ???, ?????, ???????????????????L, ????t????, ?}???? 101. ?Q?????? ????? ????Q??(???), ???(????), ?t?}?N(1?b), ????(5?b), ?K(4?), ?(8??) ?????? ?????Q?ж?, ?t?}?N???з??K, ????????д???, ????????Q????M???, ??L???D??????1С?r, ???}???? 102. ???? ????? ????(????), ???(2??), ?t?}?N(1?b), ????(8?b), ?K(4?), ?(10??) ?????? ?t?}?N??????, ?????K, ???????????, ???????_?Z????????M???, ??L???D??????1С?r, ???}???? 103. ???????? ??Ч?? ???ζ??, ???, ???S????B, C, ?I?B?S??, ????|???, ???x???? ???????p??, ????????, ????? ?m????????????L?????, ??Ч?????? ????? ???(???), ????(???), ????(2?K), ?K(3?), ?(10??) ?????? ??????????K. ??????Q????жγ??, ??L?????????????2С?r, ???}???? |
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