24小时热门版块排行榜

返回列表

【奖励】本帖被评价34次，作者ccz3099增加金币 29.95 个

本帖产生 1 个食品EPI ，点击这里进行查看

当前只显示满足指定条件的回帖，点击这里查看本话题的所有回帖

ccz3099

金虫 (正式写手)

食品EPI: 2
应助: 1 (幼儿园)
金币: 726.6
帖子: 363
在线: 104.6小时
虫号: 129449

[资源] 【分享】Encyclopedia of Foods【已收无重复】

Quote:
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste.

Audience
The health conscious, educated adult looking for a comprehensive nutritional guide and the relationship between health and disease.

Contents
Part I: A Guide to Healthy Nutrition:

Chapter 1: Optimizing Health:
The Dietary Reference Intakes (DRI's) America's Health Goals The Dietary Guidelines for Americans The Power of the Food Guide Pyramid Other Voices: Guidelines of Health Organizations The Bottom Line: Optimizing Health

Chapter 2: The Nutrients and Other Food Substances:
The Macronutrients: Carbohydrates, Proteins, and Fats Carbohydrates Protein Fats The Micronutrients: Vitamins and Minerals Water On the Nutrient Horizon: Phytochemicals Supplements: Foods, or Functional Foods Nutrition and Your Stages of Life

Chapter 3: The Food-Health Connection:
Obesity High Blood Pressure Diabetes Mellitus Coronary Artery Disease Osteoporosis Cancer

Chapter 4: Planning Meals: Selecting Healthful Foods, Plus Two Weeks of Menus:
Plan to "Eat Well" Eat Breakfast What's For Lunch? Snack Time What's For Supper? Dining out Grocery Shopping: Another Key to Healthy Meals Foods and Issues You May Have Wondered About Two Weeks of Menus

Chapter 5: Preparing Healthful Meals:
Change Is God Creating Healthy Menus Food Safety Serving Safety Refrigerating or Freezing Food Clean It The Bottom Line on Food Safety

Part II: Encyclopedia of Foods:

Fruits:
Vegetables:
Grains:
Bread Cereals Pasta Rice
Dairy Foods:
Milk Yogurt Cheese
Meat & Other High-Protein Foods:
Meat Poultry Eggs Fish & Shellfish Legumes Nuts & Seeds
Fats, Oils, & Sweets:
Others:
Beverages Herbs & Spices
下载地址：
http://hotfile.com/dl/42866742/1f21f14/EncyclopediaFoods.rar.html
声明：希望大家下载的同时，回个帖支持下！D

[ Last edited by lovibond on 2011-6-28 at 09:33 ]

回复此楼