Znn3bq.jpeg
²é¿´: 954  |  »Ø¸´: 11
µ±Ç°Ö÷ÌâÒѾ­´æµµ¡£
µ±Ç°Ö»ÏÔʾÂú×ãÖ¸¶¨Ìõ¼þµÄ»ØÌû£¬µã»÷ÕâÀï²é¿´±¾»°ÌâµÄËùÓлØÌû

cat0425

ľ³æ (ÕýʽдÊÖ)

[½»Á÷] ¡¾×ªÌù¡¿ ¹ðÖ¦ÌÀ¼Ó¼õÊ®·½ÔÚÁÙ´²µÄÓ¦ÓÃ

ÎÒÒÔ¹ðÖ¦ÌÀΪÖ÷·½£¬¼Ó¼õ»¯²Ã×é³É10¸ö·½¼Á£¬ÔÚÃÅÕïÖÎÁÆÄÚ¿ÆÒÉÄÑÔÓ²¡£¬ÆÄ¼ûÁÆÐ§ÏÖ±¨¸æÈçÏ£º
Ò»¡¢·½Ãû¼°Ð§ÓÃ
1¡¢ÒæÆø¹Ì±í£¬µ÷ºÍÓªÎÀ·½¡£
×é³É£»¹ðÖ¦¡¢ÉÖÒ©¡¢Éú½ª¡¢´óÔæ¡¢Éú¸Ê²Ý¡¢Îåζ×Ó¡¢»ÆÜΡ¢ºñÆÓ¡¢è×ʵ¡¢Ð¡Ïã¡£
¹¦Ð§£º¹Ì·ÎÎÀ£¬µ÷ºÍÓªÎÀ
Ö÷ÖΣº·¢ÈÈÍ·Í´£¬º¹³ö¶ñ·ç£¬¸ÉÅ»±ÇÃù£¬ÏîÇ¿Ò׸У¬Î¸ÍóÕÍÂú¡£
2¡¢½â±í£¬ÏûÕÍ£¬³ýÂúͨ±ã£¬µ÷ºÍÓªÎÀ·½¡£
×é³É£º¹ðÖ¦ÌÀ¼Ó´ó»Æ¡¢è×ʵ¡¢ºñÆÓ.
¹¦Ð§£ºÏûÕÍ£¬É¢»ý£¬Í¨±íÀï¡£
Ö÷ÖΣº·¢Àä¡¢ËÄÖ«Âéľ¡¢Í·Æ¤½ô¡¢Í·Í´²»½â£¬²»ÓûÒû£¬´ó±ã¸ÉÔÈýÖÁËÄÌì±ãÒ»´Î¡£
3¡¢Éú½òÖ¹¿Ê£¬ÈóÔï³ý·³£¬Í¨±íÀï·½¡£
×é³É£º¹ðÖ¦ÌÀ¼Ó£ºÂ󶬡¢Ì춬¡¢ÎÚ÷¡¢´ó»Æ¡£
¹¦Ð§£ºÉú½òÖ¹¿Ê£¬½âÈÈͨ±ã¡£
Ö÷ÖΣºÈ«Éí·¢ÈÈ£¬¿Ú¿Ê·³ÔÑʸɿڳô£¬¸¹ÒþÍ´¡£
4¡¢²¹ÆøÐû·Î£¬ÀûÑÊÖ¹¿È·½¡£
×é³É£º¹ðÖ¦¡¢»ÆÜΡ¢µ±¹é¡¢´óÇàÒ¶¡¢±¡ºÉ¡¢ÆÑ¹«Ó¢¡¢É½¶¹¸ù¡¢É£Ò¶¡¢°×ÉÖ¡£
¹¦Ð§£ºÇå·ÎÈÈ£¬²¹ÆøÐû·Î£¬ÏûÖ×Ö¹¿È¡£
Ö÷ÖΣºÑʺíÖ×Í´£¬¿ÈËÔ£¬Ìµ²»Àû£¬ºôÎüÀ§ÄÑ£¬¿Ú¿Ê²»ÓûÒû£¬×Ôº¹·¦Á¦£¬ÄÉ´ô¡£
5¡¢É¢º®½â±í£¬Í¨Èý½¹Ö¹Í´·½¡£
×é³É£º²ñºú¡¢¹ðÖ¦¡¢°×ÉÖ¡¢´óÔæ¡¢Éú¸Ê²Ý¡¢ÉúèÙ×Ó¡¢ÉúµØ»Æ¡¢¿à²Î¡¢·À·ç¡¢¾£½æ¡£
¹¦Ð§£º³ý·çʪ£¬ÇåÄÚÈÈ£¬Ö¹Í´Õò¾ª¡£
Ö÷ÖΣºÍ·Í´£¬È«ÉíÍ´£¬·¦À§ÎÞÁ¦£¬ÀÁÑÔ£¬±ãÃØÑüÍÈÍ´£¬ÐĻţ¬Æ¤·ôºìÕðþÑ÷¡£
6¡¢½â±íÊè½î£¬·¢º¹Ö¹Í´·½¡£
×é³É£º¹ðÖ¦ÌÀ¼Ó£º²ñºú¡¢Â黯¡¢·À·ç¡¢¸ð¸ù¡¢Ç¼»î¡¢¶À»î¡¢ÆÑ¹«»Æ¡¢Ï¸ÐÁ¡£
¹¦Ð§£º½â±íÉ¢±í£¬³ýʪֹʹ¡£
Ö÷ÖΣºÈ«ÉíÌÛÍ´£¬ÉíÈÈÎÞº¹£¬ÏîÇ¿±³Í´£¬·³ÔïÒ×Å­£¬Ò¹¼äÈë˯ÏÂÖ«½ÅÍȳé½î£¬ÌÛÍ´¼ÓÖØ¡£
7¡¢³ý·çÉ¢º®£¬½â±íֹʹ·½¡£
×é³É£º¹ðÖ¦ÌÀ¼Ó£ºÏ¸ÐÁ¡¢Òø²ñºú¡¢·À·ç¡¢¾£½æ¡¢Éú¸½¡¢ÅåÀ¼¡¢ËÕ×Ó¡¢Â黯¡£
¹¦Ð§£ºÐÁνâ·ç£¬Êè·çÉÞʪ¡£
Ö÷ÖΣºÑüÍÈÍ´£¬È«Éí¹Ø½ÚÍ´£¬¼¡¸Î½ôÂé¸Ð£¬¾­³£·¢ÉÕ£¬Ê±Óз¢ÉÕ£¬Á½Ì«ÑôѨ´¦ºÍÍ·¶¥Í´¡£
8¡¢Í¨³©ëíÀí£¬ÐÐÓÙ»îѪ·½¡£ ×é³É£º¹ðÖ¦ÌÀ¼Ó£º´ó»Æ¡¢²ñºú¡¢ÐÓÈÊ¡¢Ç¼»î¡¢¶À»î¡£
¹¦Ð§£º½â±íÐû·Î¡¢Í¨³©ëíÀí¡£
Ö÷ÖΣºÁ½ÍÈËáÈí£¬È«Éí²»³©£¬Æ¤·ôðþÑ÷£¬Í·Í´ÀÁÑÔ¡£
9¡¢³ý·ç½â¼¡£¬Í¨±ã½µÄæ·½¡£
×é³É£º¹ðÖ¦ÌÀ¼Ó£ºÂ黯¡¢¸ð¸ù¡¢Òø»¨¡¢²ñºú¡¢´ó»Æ¡¢Ä¾Í¨¡¢¹³ÌÙ¡£
¹¦Ð§£º½â±í·¢º¹£¬±íÀïͨ¡£
Ö÷ÖΣºÓÎ×ßÐÔâØÍ´Ö¢£¬È«ÉíÍ´£¬Ë«ÊÖÂéľ£¬·¢²ü£¬Ïî¾±À§ÄÑ¡£
10¡¢½â¶¾ÏûÖ×£¬³ýʪ²»âé·½¡£
×é³É£º¹ðÖ¦¡¢ÉÖÒ©¡¢Éú²Ý¡¢Éú½ª¡¢´óÔæ¡¢¹áÖÙ¡¢³ÁÏ㡢Ǽ»î¡¢¶À»î¡¢½Û¹£¡¢ÆÑ¹«Ó¢¡¢´óÇàÒ¶¡£
¹¦Ð§£ºÇå·Îк»ð£¬³ýʪ½â±í£¬½µÆøºÍθ¡£
Ö÷ÖΣºÑʸɡ¢ÉàÔï¡¢¿Ú¿ÊÐÄ·³¡¢ÐØÃÆÆø¶Ì¡¢·¢Àä·¢ÈÈ¡¢Ò¹¼äËÄÖ«À§Í´£¬¸¹ÕͲ»Óûʳ¡£
¶þ¡¢ÃÅÕﲡÀú¾ÙÀý
ÀýÒ»£ºÓªÎÀ²»ºÍ
°àxx£¬Å®£¬31Ë꣬Î÷°²ÊÐij¹«Ë¾±ß¼Ò´å¼ÒÊôÔº£¬¹¤ÈË¡£
Ö¤¼û£º·¢ÈÈÍ·Í´£¬º¹³ö¶ñ·ç£¬¸ÉÅ»±ÇÃù£¬ÏîÇ¿±³Í´£¬Ò׸У¬Î¸ÍóÕÍÂú£¬ÃæÉ«¹â°×£¬Éà̦ÆÑ°×£¬Âö¸¡Ï¸Èõ°ëÄêÓà¡£
ÖÎÔò£º½â±íÖ¹º¹£¬²¹Æø½µÄ棬µ÷ºÍÓªÎÀ¡£·½Ó㺹ðÖ¦ÌÀ
¼Óζ£º¹ðÖ¦20g¡¢°×ÉÖ15g¡¢Éú½ª7Ƭ¡¢´óÔæ7ö¡¢Éú¸Ê²Ý10g¡¢Îåζ×Ó20g¡¢»ÆÜÎ30g¡¢ºñÆÓ12g¡¢è×ʵ15g¡¢Ð¡Ïã20gÈý¼Á¡£
Ò»ÁƳ̺óÔÙÕï·þÒ©ºó²¡Çé¼õÇᣬθÍóÕÍÂúÏûʧ¡£
·½Ó㺹ðÖ¦£®15g¡¢ÖÒ?5g¡¢Éú½ª10Ƭ£»´óÔælog¡¢ÖËÝÉ12g¡¢²ñºú15g¡¢»ÆÜÎ30g¡¢½Û¹£15g¡¢ÐÓÈÊ12gÈý¼Á£¬Ò»ÔºóÊÕЧºÃ£¬ÒÑÓú¡£ Àý¶þ£º½â±íÏûÕÍ£¬³ýÂúͨ±ã¡£
Ñîxx£¬Å®£¬27Ë꣬Î÷°²£¬Î÷ÆÂ£¬Å©Ãñ¡£
Ö¤¼û£º·¢À䣬ËÄÖ«Âéľ£¬Í·Æ¤½ô£¬Í·Í´²»½â£¬²»Óûʳ£¬´ó±ã¸ÉÔÈýÖÁÎåÈÕ´ó±ãÒ»´Î£¬±ãºÚÉ«¼èÄÑ£¬ÃæÉ«×Ϻ죬Éà̦»ÆºñÄ壬Âö¸¡£¬ºé´óÓÐÁ¦£¬¾­¹ý¼¸´óÒ½ÔºÖÎÁÆÐ§¹û²»Ã÷ÏÔ£¬Ò»ÄêÓÐÓà¡£
ÖÎÔò£º½âÈÈͨ±ã£¬É¢»ýÏûÕÍ£®±íÀïͨ¡£·½Ó㺹ðÖ¦ÌÀ¼Ó棬¹ðÖ¦20g¡¢ÉÖÒ©12g¡¢Éú²Ýlog¡¢´óÔæ7ö¡¢Éú½ª7Ƭ¡¢Âó¶¬20g¡¢Ì춬15g¡¢´ó»Æ20g(Áí°üºó)¡¢ÎÚ÷10gÈý¼Á¡£
Ò»ÁƳ̺óÔÙÕ»¼ÕßÂúÒ⣬´ó±ãÕý³££¬¶þÈÕÒ»´Î£¬·½Ó㺹ðÖ¦ÌÀ£¬ÖñҶʯ¸àÌÀ¼Ó¼õ£º¹ðÖ¦10g¡¢°×ÉÖ20g¡¢Éú²Ý10g¡¢ÖñÒ¶30g¡¢Ê¯¸à20g¡¢ºìÈ˲Î10g¡¢(Áí°üÏÈ)¡¢°ëÏÄ10g¡¢Âó¶¬20g,¾¬Ã×30g¡¢ÉúµØ»Æ20gÎå¼Á¡£
µÚ¶þÁƳ̺óÀ´Õ·½Ó㺹ðÖ¦»ÆÜÎÌÀ£º¹ðÖ¦6g¡¢°×ÉÖlog¡¢Ö˲Ý12g¡¢´óÔæ3ö¡¢»ÆÜÎ40g¡¢µ³²Î30g¡¢µ±¹é15g£¬Ò»ÔÂÒÔºóȬÓú¡£
ÀýÈý£º³ý·çÉ¢º®£¬½â±íֹʹ¡£
Íõxx£¬ÄУ¬ÈýÊ®ÁùË꣬Î÷°²Ä³¹«Ë¾Ë¾»ú¡£
Ö¤¼û£®£ºÑüÍÈÍ´£¬È«Éí¹Ø½ÚÍ´£¬Ê±ÈÈʱÀ䣬Á½Ì«ÑôѨºÍÍ·¶¥Í´£¬ÃæÉ«ðô»Æ£¬Éà̦±¡°×£¬Âö¸¡¡¢Ï¸¡¢Êý¡¢½ô£¬ÈýÔÂÓà¡£
ÖÎÔò£ºÐÁνâ±í£¬Êè·ç³ýʪ¡£·½Ó㺹ðÖ¦ÌÀ¼Óζ£º¹ðÖ¦20g¡¢ÉÖÒ©20g¡¢Ö˲Ý15g¡¢Éú½ª10Ƭ¡¢´óÔæ12ö¡¢²ñºú20g¡¢·À·ç15g¡¢¾£½é15g¡¢Ï¸ÐÁlog¡¢Ï㸽log¡¢ÅåÀ¼12g¡¢ËÕ×Ó12gÈý¼Á£¬·þºóÒÑÓú¡£

ÎÒ½«ÈýÊ®ÓàÄêÁÙ´²ÑéÖ¤ÖÎÓú»¼Õß´ïÊýÍòÈ˵ķ½¼Á£¬ÎÞ³¥·îÏ׸øÊܲ¡Í´ÕÛÄ¥µÄ¹ã´ó»¼Õߣ¬ÍûÆä²Î¿¼Ñ¡Óã¬ÒÔÁËÎÒÁùÊ®ÓàÄêÖ®ÐÄÔ¸£¬ÈôÕæÄÜΪÄú½â³ý²¡Í´£¬ÎὫÍò·ÖÖ®ÇìÐÒ¡£
»Ø¸´´ËÂ¥
ÓÃÐÄΪ´ó¼Ò...
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

minzhou

0.5

ÎÒ»¼Ñ°ÂéÕîÒѾ­ÈýÄê,ÔÚÕã½­¸÷´óÒ½Ôº¼ì²éÓë³ÔÖÐÎ÷Ò©¾ùδºÃת,Ò½ÉúÄãÄܰïÎÒÖÎÁÆÒ»ÏÂÂð?ÎÒ¶ÔÖÐÒ©´¦·½»áÉóºËÓëµ÷Åä,Èç¹ûÄãÔ¸Òâ¿ÉÒÔÔÚ´Ë´¦´òÉÏ´¦·½ÎÒÿÌìÍíÉ϶¼»áÉÏÕâ¸öÍøÕ¾»òÓëÎÒÖ±½ÓÁªÏµ:13588321525Ϊ¸Ð1
6Â¥2006-04-23 16:43:49
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
²é¿´È«²¿ 12 ¸ö»Ø´ð

xuede2005

ľ³æ (Ö°Òµ×÷¼Ò)

±¾ÈËÒÑËÀÓÐÊÂÉÕֽСÊÂÕлê´óÊÂÍÚ·Ø
2Â¥2006-04-18 16:40:36
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

kosja

ľ³æ (СÓÐÃûÆø)

1

Ö§³ÖÎÞ˽·îÏס£¶¥£¡£¡
3Â¥2006-04-18 22:06:49
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

cat0425

ľ³æ (ÕýʽдÊÖ)

5Â¥µÄÅóÓÑÄܲ»ÄÜ˵˵¾ßÌåÇé¿ö£¿£¿
ÓÃÐÄΪ´ó¼Ò...
8Â¥2006-04-23 20:24:35
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
×î¾ßÈËÆøÈÈÌûÍÆ¼ö [²é¿´È«²¿] ×÷Õß »Ø/¿´ ×îºó·¢±í
[¿¼ÑÐ] 304Çóµ÷¼Á +6 castLight 2026-04-16 6/300 2026-04-17 10:34 by Ò»ÇÐOK
[¿¼ÑÐ] 297£¬¹¤¿Æµ÷¼Á? +4 ºÓÄÏũҵ´óѧ-ÄÜ 2026-04-14 4/200 2026-04-16 22:52 by wulijun2012
[¿¼ÑÐ] Çóµ÷¼Á +8 СÄô°®Ñ§Ï° 2026-04-16 10/500 2026-04-16 22:06 by 1shin_ichi
[¿¼ÑÐ] »¯Ñ§070300 Çóµ÷¼Á +28 ¹þ¹þ¹þ^_^ 2026-04-12 28/1400 2026-04-16 21:36 by ´óÁ¦Ë®ÊÖÁ¦´óÎÞÇ
[¿¼ÑÐ] 322Çóµ÷¼Á +8 123°²¿µ 2026-04-12 15/750 2026-04-16 11:07 by Espannnnnol
[¿¼ÑÐ] 085404 22408 309·ÖÇóµ÷¼Á +9 lzmk 2026-04-14 10/500 2026-04-15 20:02 by ѧԱJpLReM
[¿¼ÑÐ] ҩѧ305Çóµ÷¼Á +7 Â꿨°Í¿¨boom 2026-04-11 7/350 2026-04-15 13:21 by Î÷±±Íû¡ª·çɳ
[¿¼ÑÐ] 366Çóµ÷¼Á +11 ²»ÖªÃûµÄСئ 2026-04-11 11/550 2026-04-14 15:50 by zs92450
[¿¼ÑÐ] Çóµ÷¼Á +12 ºÎÆøÕý 2026-04-13 13/650 2026-04-14 14:47 by zs92450
[¿¼ÑÐ] ¿¼ÑÐÇóµ÷¼Á +6 ban°àСÆß 2026-04-11 6/300 2026-04-14 14:06 by ¶ßÀ²AÃÎÖ»ÊǸöÃÎ
[¿¼ÑÐ] 085408¹âµçÐÅÏ¢¹¤³Ìר˶355Ò»Ö¾Ô¸³¤´º¹â»úËùµ÷¼Á +6 Íõymaa 2026-04-13 13/650 2026-04-14 11:33 by Íõymaa
[¿¼ÑÐ] ¿¼ÑÐÓ¢Ò»ÊýÒ»338·Ö +9 ³¤½­´óѧ¶«Ð£Çø 2026-04-13 10/500 2026-04-14 00:41 by Íõ¬Bè±
[¿¼ÑÐ] Çóµ÷¼Á£¬985²ÄÁÏÓ뻯¹¤348·Ö +9 º­ÖñÁõ 2026-04-11 14/700 2026-04-13 22:26 by º­ÖñÁõ
[¿¼ÑÐ] 297¹¤¿Æ£¬Çóµ÷¼Á? +13 ºÓÄÏũҵ´óѧ-ÄÜ 2026-04-12 13/650 2026-04-13 14:12 by dingyanbo1
[¿¼ÑÐ] 270Çóµ÷¼Á +14 ÑîÀÖ369 2026-04-11 14/700 2026-04-11 20:16 by À¶ÔÆË¼Óê
[¿¼ÑÐ] 085600²ÄÁÏÓ뻯¹¤329·ÖÇóµ÷¼Á +16 Ò¶zilin 2026-04-10 16/800 2026-04-11 11:04 by may_ÐÂÓî
[¿¼ÑÐ] ũѧ0904 312Çóµ÷¼Á +6 Say Never 2026-04-10 6/300 2026-04-11 10:33 by wwj2530616
[¿¼ÑÐ] 346£¬¹¤¿Æ0854Çóµ÷¼Á£¬×¨Ë¶ +7 moser233 2026-04-10 8/400 2026-04-11 08:52 by Öí»á·É
[¿¼ÑÐ] 263ÄÜÔ´¶¯Á¦×¨Ë¶Çóµ÷¼Á +3 ¼Ó´óºÅ·¹ºÐ´ü 2026-04-10 3/150 2026-04-10 22:23 by 286640313
[¿¼ÑÐ] 263ÄÜÔ´¶¯Á¦×¨Ë¶Çóµ÷¼Á +4 ¼Ó´óºÅ·¹ºÐ´ü 2026-04-10 4/200 2026-04-10 20:52 by gong120082
ÐÅÏ¢Ìáʾ
ÇëÌî´¦ÀíÒâ¼û