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lancyfly木虫 (正式写手)
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How to adjust bad mood?
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Hi, everybody, ask a question~ when you feel angry, painfull, sad or frustrated in your daily life, what do you do to relieve thus feelings? [ Last edited by fangye0413 on 2010-7-3 at 00:39 ] |
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cinderinla
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xia_chong(金币+1):Maybe time will help... 2010-07-07 14:10:51
xia_chong(金币+1):Maybe time will help... 2010-07-07 14:10:51
| I have the similar problem now.I have been in the bad moon for almost a week.I try to go shopping and read some books to relax ,but the result is not well.I try to talk to some friends but i find i can not feel better.i feel frustrated and tired now ! |
37楼2010-07-07 14:06:50
kaijiyu
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2楼2010-07-02 10:10:11
xia_chong
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小木虫(金币+0.2):抢了个小板凳，给个红包
tianyaren8078(金币+2):Good idea. 2010-07-02 10:49:05
小木虫(金币+0.2):抢了个小板凳，给个红包
tianyaren8078(金币+2):Good idea. 2010-07-02 10:49:05
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When I have bad mood, I would do something else. I like drawing. When I feel bad, I would draw a picture with all my attention. When I finish it, I would feel contented because I am good at drawing at least. Generally, I think doing sth. else would help, which is to transfer your attention. When your attention does not focus on your bad situation, you will not feel so much bad. As for something else, I think you could watch a movie, find a friend to talk, play some sports, draw pictures, plant some little plants and so on. Actually, no matter how the things are going, any experience, good or bad, are a great deal of treasure for us growing. Anyway, have a nice mood ! And have a nice day!  [ Last edited by xia_chong on 2010-7-2 at 10:20 ] |
3楼2010-07-02 10:10:27
xia_chong
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4楼2010-07-02 10:16:53
