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[½»Á÷] Love resolutions worth keeping

Few holiday traditions are as taken for granted ¡ª and as completely absurd ¡ª as the New Year¡¯s resolution. Think about it: If you were going to make a life-changing decision about your romantic future ¡ª say, meeting The One or ironing out some tough relationship terrain ¡ª wouldn¡¯t it make more sense to do so, say, in the budding warmth of spring? Who wants to consider big changes on a cold night smack in the middle of winter, with dark, dreary months looming inexorably ahead?

But that¡¯s our calendar, and we have to live with it. What we don¡¯t have to live with, though, are those grand, overly ambitious New Year¡¯s resolutions that disintegrate within a couple of weeks of Valentine¡¯s Day¡ªdeclarations like ¡°I will work out every single day and go from a size 18 to a size 6¡± or ¡°I will tell my girlfriend exactly how I¡¯m feeling, no matter what the consequences.¡± Rather than going the theatrical route, why not try one of these simpler, more realistic resolutions instead? Not only are they easier to keep, they¡¯ll give you the kind of amazing love life you¡¯re craving come 2006.

Resolution #1: I will not use a date as an excuse to overindulge in fattening or unhealthy food and drink. If you lead an active social life, you may be dining out two or three times a week¡ªand when your (either prospective or long-term) boyfriend is footing the bill, the temptation to pile it on can be hard to resist. ¡°Women have a tendency to say, ¡®I¡¯ll splurge and order a huge dessert after a fabulous meal,¡¯¡± says Dr. Susan Bartell, author of Dr. Susan¡¯s Girls-Only Weight-Loss Guide, ¡°because they don¡¯t want to seem high-maintenance. At least try to eat out at a healthier restaurant every now and then.¡±

Resolution #2: I will rewrite my profile and post newer, more flattering photos. ¡°Many singles today use online dating sites as their primary way to meet other singles,¡± says relationship therapist Toni Coleman, ¡°and often they find they¡¯re not satisfied with the quality or quantity of the responses they get. It all begins with the profile!¡± When you¡¯ve been on a service for more than a few months, it¡¯s easy to slip into ¡°coast¡± mode and stop updating your personal information. Not only will posting that new pic increase your response rate, it¡¯ll make you feel more involved in your own online dating life.

Resolution #3: I will consider the opinions of friends and family, if they ALL feel the person I¡¯m dating is not a good match for me. ¡°I see this all the time,¡± Dr. Bartell says. ¡°Because they¡¯re so desperate to find the right person, people ignore all the red flags. They¡¯ll pick out one or two traits they like and ignore the ones that aren¡¯t so good¡ªbecause they think the person will change once they get into a relationship.¡± If you¡¯re too close to the situation to judge things objectively, consider this: What are the odds that your mom, best friend, and coworkers would all be dead wrong at the same time?

Resolution #4: I will become aware of the non-verbal signals I send out in social situations. ¡°Say you go out to happy hours or clubs with friends, and wind up disappointed because you never meet anyone or attract the wrong kind of guys,¡± Coleman says. ¡°Are you standing in the shadows, arms tightly crossed, with an annoyed expression on your face? Or do you maintain an open and inviting posture that says, ¡®I¡¯d like to talk?¡¯¡± If you¡¯re unsure, ask your friends to observe you for the night and comment on your behavior¡ªand then do your best to set things right. It may be a little uncomfortable, but if that¡¯s what it takes to move your love life to the next level, why not make this the year to go for it?
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