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winter_north

Ìú¸Ëľ³æ (Ö°Òµ×÷¼Ò)

[½»Á÷] Easy to get tired.

after i turned 40, i found it was very to get tired.

i became extremely tired at about 11pm, yawn after yawn, and my eyes full of tears.

i can fall into sleep in 30 second.


do you have similar experience?


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LittleBush

ÖÁ×ðľ³æ (ÖøÃûдÊÖ)

I suggest that you should do some physical exercises such jogging,rowing or just walking for a while.Sports can very effectively lift your spirits and make you feel refreshed again.Good luck.
2Â¥2020-06-15 19:53:51
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