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Brian TracyÊéÀï˵£¬ÓÖÒ»ÈËÉúµÄ³É¹¦·¨ÔòÊǼ¯ÖÐ×¢ÒâÁ¦£ºSuccessful, happy people are those who have developed the ability to concentrate single-mindedly on one thing, and to stay with it until it's complete. They discipline themselves to think and talk only about what they want, and to keep their minds off what they don't want.

I eventually learned that "more is less." I learned that the Law of Concentration is very powerful and that I couldn't be working on several things at once and end up doing any of them particularly well. So I cut back. I stopped every activity except for the one or two that were most important to me. Most of all, I disciplined my thinking and dedicated myself to concentrating on and talking only about what I really wanted.

Tiki KustenmacherдµÄ³É¹¦Ñ§ÊéHow to Simplify Your LifeдµÀ£ºThe secret of successful and happy people is usually that they are able to concentrate totally on one thing. Even if they have a lot in their head, they have found a method so that the many commitments don't impede each other; instead they are brought into a good inner order. And this order is quite simple: the most important first! Even if you try to take only two tasks at once, your energy will be dissipated. Even if you deal with the second task only in your mind, you will be weakening your inner strength.

ÎÒËäÈ»ÔÚ¿´ÕâЩÊé֮ǰ¾Í°´ÕâÖÖ¡°¼¯ÖС±µÄ·¨Ôò×öÊÂÇ飬µ«ÊÇÒÔǰµÄ²©µ¼ºÍÏÖÔڵIJ©Ê¿ºóµ¼Ê¦¶¼ÊÇÒªÇó¡°¶à¶à񾃮¡±µÄ¡£ÒÔǰÎҺͲ©µ¼ÓжÎÕùÂÛ£ºÎÒÈÏΪ£¬Èç¹ûÎÒÃÇûÓаѾɵĵçÊÓ»úÏúÊÛ³öÈ¥£¨¼´°ÑÊý¾ÝÕûÀí³ÉÎÄÕ·¢±í£©£¬ÄÇô²»¶ÏÉú²úеĵçÊÓ»ú£¨¼´²»¶Ï³¢ÊÔеĵã×Ó£©Ò²Ã»ÓÐÓᣵ«ÊÇÒÔǰµÄ²©µ¼Ëµ£ºÉç»áÉÏÓкܶཨÖþ¶Ó£¬Èç¹ûÒ»´±Â¥ÔìºÃÁËÔÙÔìÏÂÒ»´±Â¥£¬ÄÇô½¨Öþ¶ÓÎÞ·¨Éú´æ£¬Éç»áÒ²ÎÞ·¨¿ìËÙ·¢Õ¹ÁË¡£Ç¡ÇÉ£¬²©Ê¿ºóµ¼Ê¦Ò²ÊÇÕâÖÖ³çÉÐmulti-tasking£¨¼´Í¬Ê±×ö¼¸¼þÊÂÇéµÄ£©µÄÈË£¬ËûÀÏÊǰÑÒÔǰµÄÒ»¸ö²©Ê¿ºó¹ÒÔÚ×ìÉÏ˵Äã¿´ÒÔǰ˭˭˭ÔÚµÄʱºòͬʱ×öÎå̯ÊÂÇé¡£

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17Â¥2009-04-08 20:40:35
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Brain TracyÊéÖÐдµÀ£ºA major turning point came for me when I learned two things. First, I learned that if I didn't commit to achieving my own happiness, no one else would. If my aim in life was only to make others happy, I would always be at the mercy of the feelings of ohers, whoever they might be. And I found that trying to organize my life around making others happy was an unending exercise in frustration and disappointment, because it just wasn't possible.

Second, I discovered that I couldn't give away what I didn't have. I couldn't make someone else happy by being miserable myself. As Abraham Lincoln once said, "You can't help the poor by becoming one of them." I found that I couldn't make others happy unless I could make myself happy first.

µÚÒ»²ãÒâ˼ÊÇ˵£¬Èç¹ûÄã×Ô¼º²»Îª×Ô¼ºµÄÐÒ¸£¡¢Ç°Í¾×ÅÏ룬ûÓÐÈË»áÖ÷¶¯ÎªÄãµÄÐÒ¸£ºÍǰ;×ÅÏë¡£±ÈÈç˵£¬Èç¹û˶ʿÉú×Ô¼º²»°²ÅźÃTOEFL¡¢GREѧϰ£¬µ¼Ê¦ÊDz»»áÖ÷¶¯½ÐѧÉúѧϰTOEFL¡¢GREµÄ£¬¸ü²»ÓÃ˵Ã÷ʾÔÚʵÑéÊÒÀï¡°Éϰࡱʱ¼ä¿ÉÒÔѧϰTOEFL¡¢GRE¡£Èç¹û²©Ê¿Éú¡¢²©Ê¿ºó×Ô¼º²»½øÐÐÖ°Òµ·¢Õ¹£¨professional development£©£¬±ÈÈçѧϰÈçºÎд¼òÀú¡¢ÃæÊÔ¼¼ÇÉ¡¢ÕÒ¹¤×÷£¬µ¼Ê¦ÊDz»»áÖ÷¶¯¸øÑ§Éú½øÐÐÖ°Òµ·¢Õ¹µÄ¸¨µ¼µÄ£¬µ¼Ê¦ÔÚºõµÄ¾ÍÊÇʵÑéÊý¾ÝºÍÎÄÕ¡£µ«ÊÇѧÉúÓÐûÓÐÏë¹ý£¬²»¹ØÐÄ×Ô¼ºµÄÐÒ¸£ºÍǰ;£¬×îºóÌú´òµÄÓªÅÌÁ÷Ë®µÄ±ø£¬µ½µ×ÊÇ˭Ӯ˭Ê䣿

µÚ¶þ²ãÒâ˼ÊÇ˵£¬Éú´æµÄ¼ÛÖµºÎÔÚ£¬ÊÇÈñðÈË£¨±ÈÈçÀϰ壩ÂúÒâÂð£¿Èç¹ûÉú´æµÄ¼ÛÖµÊÇÈñðÈËÂúÒ⣬ÄÇô×Ô¼ºµÄ¼ÛÖµ¾ÍÊܱðÈËµÄÆÀ¹À¶ø¾ö¶¨¡£½ñÌìÀϰå¶Ô×Ô¼ºÍ¶À´Ò»¸ö΢Ц£¬×Ô¼º¾Í×ß·ҲÓо«Éñ£»¶øÈç¹û½ñÌìÀϰå˵ÁËʲô²»ÂúµÄ»°£¬×Ô¼ºÒ²ÎÞ¾«´ò²É¡£Èç¹ûÉú´æµÄ¼ÛÖµÊÇÈñðÈËÂúÒâµÄ»°£¬ÄÇô¾Í»á¸ø×Ô¼º´øÀ´ÎÞ¾¡µÄÀ§»óºÍʧÍû¡£

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±¾À´£¬ÌṩÑùÆ·£¬Õæ³ÏµØºÍÈ˺Ï×÷²¢Ã»ÓÐ´í¡£´íÔÚûÓÐ°ÚÆ½ÐÄÀí£ºµ±BÄÃÁ˸ò©Ê¿ºóµÄÑùÆ·µÃµ½ºÃ½á¹ûµÄʱºò£¬²©Ê¿ºó¾õµÃ×Ô¼ººÜÓÐÓ㬱ðÈËÄÃÁË×Ô¼ºµÄÑùÆ·Ò»Ñо¿¾ÍµÃµ½ºÃµÄ½á¹ûÁË£¬µ«ÆäʵBÖ»ÊÇÈÏΪÕâÊÇËû×Ô¼ºµÄ¹¦ÀÍ£¬¸ù±¾Ã»ÓÐÈκθм¤Ö®Çé¡£·´¹ýÀ´£¬µ±BÄÃÁ˸ò©Ê¿ºóµÄÑùƷûÓеõ½ºÃ½á¹ûµÄʱºò£¬²©Ê¿ºó¾õµÃ×Ô¼ººÜûÓ㬸е½ÓС°À¢¾Î¸Ð¡±¡£

¸üºÎ¿öÔÚÒ»¸öʵÑéÊÒÀïÃæÓÐÁ½¸öÏîÄ¿¸ºÔðÈË£¬»¥ÏàÒÀ´æ£¬ÓÖ»¥ÏྺÕù£¬¼ÐÔÚµ±ÖеÃ×ïÁËË­¶¼²»ºÃ¡£ÄÇôÔõô°ìÄØ£¿Brain TracyµÄÊé¶Ô´ËÌṩÁ˽â´ð£¬ÓÃÎҵĻ°Ëµ£ºTake care of yourself, because if you don't take care of yourself, nobody else will care!

ÔÙ±ÈÈç˵£ºÄãµÄÀϰåÎÊÄãʲôʱºòÄܹ»°ÑÎÄÕ½»³öÀ´£¬·Â·ð²»ºÜ¿ì½»³öÀ´µÄÌì¶¼ÒªËúÏÂÀ´ÁË¡£ÕâʱºòÄãΪÁËÈÃÀϰåÂúÒâ¶ø¡°Ôì¼ÙÊý¾Ý¡±Ëµ¡°Á½¸öÐÇÆÚ¡±£¨ÕâÀï¡°Ôì¼ÙÊý¾Ý¡±µÄÒâ˼ÊÇ˵Ã÷Ã÷ÐèÒªÒ»¸öÔ£¬µ«ÊÇΪÁËÈÃÀϰåÂúÒâ»òÕ߯ÈÓÚѹÁ¦¶ø¿äϺ£¿Ú˵¡°Á½¸öÐÇÆÚ¡±£©£¬ÄǾÍÊÇ×Ô¼º¸ø×Ô¼º×ïÊÜ£¬ÒªÃ´ÊÂÇé²»ÄÜÈçÆÚÍê³É£¬ÒªÃ´°Ñ×Ô¼ºÀÛ¿åÁËÀϰ廹²»ÏÔʾ¸Ð¼¤Ö®Çé¡£Brian Tracy˵µÃºÃ£ºI couldn't give away what I didn't have. I couldn't make someone else happy by being miserable myself.
18Â¥2009-04-08 20:43:28
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ÔÚBrian Tracy³É¹¦Ñ§ÊéÖУ¬ÓÐÕâôһÌõÈËÉú¶¨ÂÉ£ºThe Law of Reciprocity¡£

The Law of Reciprocity states that people are internally driven to be even, to reciprocate for anything done either to or for them. They will be willing to help achieve your goals only when you have demonstrated a willingness to help them to achieve their goals.

The most successful people in our society, in all fields, are those who have helped the greatest number of other people to get the things they want. They build up a reservoir of goodwill and create a propensity in others to help them, to reciprocate for having been helped in the past.

If you want to increase the quantity and quality of your returns, your rewards, you need but to increase the quantity and quality of your service. By always doing more than you're paid for, you'll eventually be paid more than you're getting now. By putting more in, you'll get more out. By "overcontributing" you'll end up being "overcompensated."

Õâ¶Î»°ËµµÃºÜ͸³¹¡£ËüµÄÒâ˼˵£¬Èç¹ûÄãÀÖÒâ½â¾ö±ðÈ˵썱ÈÈçÄãµÄÀϰåµÄ£©ÎÊÌ⣬·Öµ£±ðÈ˵ÄÓdz±ðÈËÒ²»áÀ´½â¾öÄãµÄÎÊÌ⣬·Öµ£ÄãµÄÓdz°ÑÄãµÄ¸¶³ö·´À¡¸øÄ㡣Ϊ´Ë£¬Òª³É¹¦£¬¾ÍÒª²»¶ÏµØ¸¶³ö£»²»Äܸø¶àÉÙ¹¤×ʸɶàÉٻ¶øÒª¸É³¬¹ý¹¤×ʼÛÖµµÄ»î£¬ÕâÑù²ÅÄÜÓ®µÃ±ðÈ˵Ä×𾴺ͰïÖú¡£

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19Â¥2009-04-08 20:45:58
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p. 113. The simple fact of life is that there are so many twists and turns; and so much delay, quibbling, deception, trickery, chagrin, and deceit, that nothing ever goes as you hope and plan.

There's no one at all--movie star, billionaire, rock musician, artist, composer, advertising magnate--who escapes frustration and disappointment. It just isn't a part of the human condition. The common lot of the human animal is to struggle, work, sacrifice, and be cruelly tricked by fate. This is the nature of the game.

Where the truth comes in is how differing human beings respond to these things. Those who will triumph meet the trials of life, endure them, and persist. The people who see the cavets of life and make caviar will succeed in both the long and short runs. The men and women who stay in the race even when the track has vicious twists and turns are the ones who will reach the finish line of their dreams. They know that the Rules of the Game demand persistence as an indispensable ingredient.

p. 12. To succeed in the real world, you sometimes have to step off the train completely and wait at the station until the right one comes along. You may have to quit your salaried job and live hand-to-mouth for a time. You may have to move out of your nice house and live in a small studio apartment for a while. And you may have to work for youself so that your earnings depend entirely on your own exertions and your own success. But that success may not come for a while. You may find yourself eating Hamburger Helper more than hamburgers. But when the break does come, it can come in a big way, unimpeded by your old boss and your old job and your old limits. You will have made it onto the right track, the right job, and the right level of creativity for you. The rewards will be far richer than they ever could have been without the risk.

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[ Last edited by zhenmafudan on 2009-4-9 at 04:34 ]
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