| 查看: 1224 | 回复: 2 | |||
白慕水荣誉版主 (文坛精英)
轻言软语的语
|
[交流]
How to get more time in the day
|
|
By BBC 2 July 2018 Everybody believes they are busy. They have no time. That we need to race through life like te White Rabbit in Alice in Wonderland. Always running late, never really concentrating on the moment we are in. Stop multitasking How to spend time wisely The first way to take back control of your time is to stop multitasking. So, it can be quite tempting to read through your presentation while listening to someone else in the office prosing on about the next big idea. Your brain just can’t cope with it. Tackling two tasks in parallel takes 30% longer than if you were doing them sequentially. Even worse, you’ll make twice as many mistakes. Another way to take control of your time is to pick up the phone. These days about 30% of our time in the office is spent on emails. It’s a much more efficient way to communicate by phone because then you can hear what someone else is saying. If they don’t understand you it will readily become apparent. What’s more, when you hear someone else’s voice you feel like you are building a relationship with them. And relationships are the stuff of life and they oil the wheels of business. Because we can do so many things instantly, we lose track of thinking hard about whether they are worth doing in the first place. If you carve out just 10 minutes in the morning to take a pause, go and sit in a café, read a book, change the tone feel like you own your time, and your mood shifts. Perhaps the most powerful way to reclaim your time is to stop and do nothing. Just for a little while. |
回复此楼» 猜你喜欢
085600材料工程一志愿中科大总分312求调剂
已经有9人回复
-
博士推荐
已经有6人回复
-
298求调剂
已经有8人回复
-
0856材料求调剂
已经有11人回复
-
311求调剂
已经有7人回复
-
材料学调剂
已经有4人回复
-
面上模板改不了页边距吧？
已经有3人回复
-
高分子化学与物理调剂
已经有5人回复
-
版面费该交吗
已经有18人回复
-
285求调剂
已经有5人回复
kiss20085537
木虫之王 (文学泰斗)
联合国小木虫水区资深代言人
- 应助: 5766 (副教授)
- 贵宾: 7.753
- 金币: 245268
- 散金: 55954
- 红花: 1094
- 沙发: 8445
- 帖子: 162476
- 在线: 13952.5小时
- 虫号: 744501
- 注册: 2009-04-09
- 性别: GG
- 专业: 药物化学
2楼2018-07-12 08:45:03
咖喱VS土豆
荣誉版主 (文坛精英)
- 应助: 277 (大学生)
- 贵宾: 0.639
- 金币: 35741.3
- 散金: 23828
- 红花: 357
- 沙发: 91
- 帖子: 24988
- 在线: 2035.2小时
- 虫号: 2559703
- 注册: 2013-07-22
- 性别: GG
- 专业: 木材科学与技术
- 管辖: 育儿交流
3楼2018-07-12 09:12:24
