²é¿´: 513  |  »Ø¸´: 3

CruiserФ

½ð³æ (ÕýʽдÊÖ)

[ÇóÖú] ×î½ü±ÏÒµÂÛÎÄÉæ¼°µ½Ò»¸öÖÐÒ©Ò©·½£¬Çó´óÉñÃÇÖ¸µã°¡

Ç󴨱´Ñ©Àæ¸à·½½â ÀæÇå¸à400g£¬´¨±´50g£¬Âó¶¬100g£¬°ÙºÏ50g£¬¿î¶¬»¨25g¡£
Çó¾ßÌå·½½â¡£Ð»Ð»£¡
½ð±Ò»¹¿ÉÒÔ×·¼Ó£¡

@lifeliuyan ·¢×ÔСľ³æIOS¿Í»§¶Ë
»Ø¸´´ËÂ¥

» ²ÂÄãϲ»¶

ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

yuerle

Òø³æ (СÓÐÃûÆø)

¡¡¡¡´¨±´Ñ©Àæ¸à¡¾Ò©Ãû¡¿´¨±´Ñ©Àæ¸à Chuanbei Xueli Gao
¡¡¡¡¡¾´¦·½¡¿ÀæÇå¸à400g´¨±´Ä¸50gÂó¶¬100g°ÙºÏ50g¿î¶¬»¨25g
¡¡¡¡¡¾×é·½·ÖÎö¡¿·½Öд¨±´Èó·ÎÖ¹¿È»¯Ìµ;ÀæÇå¸à¸Êº®ÖÊÈó£¬ÇåÈó·ÎÔÉú½òÀûÑÊ£¬¹²Îª¾ýÒ©¡£Â󶬡¢°ÙºÏÑøÒõÈóÔΪ³¼Ò©¡£×ôÒԿ»¨Èó·ÎÖ¹¿È¡£ÖîÒ©ÏàºÏ£¬ÒÔ×àÈó·ÎÖ¹¿È£¬Éú½òÀûÑÊÖ®¹¦¡£
¡¡¡¡¡¾¹¦ÄÜÖ÷ÖΡ¿Èó·ÎÖ¹¿È£¬Éú½òÀûÑÊ¡£ÓÃÓÚÒõÐé·ÎÈÈ£¬¿ÈËÔ£¬´­´Ù£¬¿ÚÔïÑʸɡ£
¡¡¡¡¡¾ÖƱ¸·½·¨¡¿ÒÔÉÏÎåζ£¬È¡ÏÊÀæÏ´¾»£¬Ñ¹Õ¥È¡Ö­£¬ÀæÔü¼ÓË®¼åÖó2Сʱ£¬Â˹ý£¬ÂËÒºÓëÉÏÊöÀæÖ­ºÏ²¢£¬¾²ÖÃ24Сʱ£¬È¡ÉÏÇåÒº£¬Å¨ËõΪÏà¶ÔÃܶÈ1.30(90¡æ)µÄÇå¸à;´¨±´Ä¸·ÛËé³É´Ö·Û£¬ÕÕÁ÷½þ¸à¼ÁÓë½þ¸à¼ÁµÄÉøäõ·¨£¬ÓÃ70%ÒÒ´¼×÷ÈܼÁ£¬½þ×Õ48Сʱºó½øÐÐÉøäõ£¬ÊÕ¼¯äõÒº£¬»ØÊÕÒÒ´¼£¬±¸ÓÃ;Ò©ÔüÓëÆäÓàÂ󶬵ÈÈýζ¼ÓË®¼åÖó¶þ´Î£¬µÚÒ»´Î4Сʱ£¬µÚ¶þ´Î3Сʱ£¬ºÏ²¢¼åÒº£¬Â˹ý£¬ÂËÒº¾²ÖÃ12Сʱ£¬È¡ÉÏÇåҺŨËõÖÁÊÊÁ¿£¬¼ÓÈëÉÏÊö´¨±´Ä¸äõÒº¼°ÀæÇå¸à£¬Å¨ËõΪÏà¶ÔÃܶÈ1.30(90C)µÄÇå¸à¡£Ã¿100gÇå¸àÓÃÕáÌÇ400g£¬ÖƳÉת»¯ÌÇ£¬¼ÓÈëÉÏÊöÇå¸àÖУ¬»ìÔÈ£¬Å¨ËõÖÁ¹æ¶¨µÄÏà¶ÔÃܶȣ¬¼´µÃ¡£
¡¡¡¡¡¾¼ÁÐ͹æ¸ñ¡¿¼å¸à¼Á¡£
¡¡¡¡¡¾Ó÷¨ÓÃÁ¿¡¿¿Ú·þ¡£Ò»´Î15g£¬Ò»ÈÕ2´Î¡£
¡¡¡¡¡¾ÖÊÁ¿¿ØÖÆ¡¿
¡¡¡¡1.±¾Æ·Îª×Ø»ÆÉ«³íºñµÄ°ëÁ÷Ìå;ζÌð¡£
¡¡¡¡2.±¡²ãÉ«Æ×·¨¼ø±ðÂ󶬡£Àí»¯¼ø±ðÉúÎï¼î¡£
¡¡¡¡3.³ýÓ¦·ûºÏ¼å¸à¼ÁÓйصĸ÷Ïî¹æ¶¨Í⣬ȡ±¾Æ·10g£¬¼ÓË®20mlÏ¡Êͺ󣬰´ÕÕÏà¶ÔÃܶȲⶨ·¨£¬Ó¦²»µÍÓÚ1.10¡£
¡¡¡¡¡¾Ê¹Óýû¼É¡¿¼ÉÐÁÀ±Ê³Îï¡£
¡¡¡¡¡¾ÏÖ´úÑо¿¡¿Ñо¿±íÃ÷£¬±¾Æ·Ö÷ÒªÓÐÕò¿È¡¢ìî̵¡¢½âÈÈ¡¢Õò¾²¡¢¿¹¾úµÈ×÷Óá£
¡¡¡¡¡¾ÁÙ´²Ó¦Óá¿ÁÙ´²ÓÃÓÚÉϺôÎüµÀ¸ÐȾ(ºóÆÚ)¡¢¼±ÐÔÖ§Æø¹ÜÑס¢¼±ÂýÐÔÑÊÑ×ÊôÒõÐé·ÎÈÈÕß¡£
¡¡¡¡¡¾·½¸è¡¿´¨±´Ñ©ÀæºÏÂ󶬣¬ÔټӰٺϿͬ£¬Èó·ÎÖ¹¿ÈÀûÑÊºí£¬ÒõÐé·ÎÔï´Ë·½ÁÆ¡£
¡¡¡¡¡¾Öü²Ø¡¿ÃÜ·â¡£

·¢×ÔСľ³æIOS¿Í»§¶Ë
ÄãÕ¾ÔÚÇÅÉÏ¿´·ç¾°£¬¿´·ç¾°µÄÈËÔÚ¿´Äã
2Â¥2017-04-09 12:22:24
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

CruiserФ

½ð³æ (ÕýʽдÊÖ)

ÒýÓûØÌû:
2Â¥: Originally posted by yuerle at 2017-04-09 12:22:24
¡¡¡¡´¨±´Ñ©Àæ¸à¡¾Ò©Ãû¡¿´¨±´Ñ©Àæ¸à Chuanbei Xueli Gao
¡¡¡¡¡¾´¦·½¡¿ÀæÇå¸à400g´¨±´Ä¸50gÂó¶¬100g°ÙºÏ50g¿î¶¬»¨25g
¡¡¡¡¡¾×é·½·ÖÎö¡¿·½Öд¨±´Èó·ÎÖ¹¿È»¯Ìµ;ÀæÇå¸à¸Êº®ÖÊÈó£¬ÇåÈó·ÎÔÉú½òÀûÑÊ£¬¹²Îª¾ýÒ©¡£Â󶬡¢°Ù ...

Ì«¸ÐлÁË£¬Ã÷ÌìµçÄÔÉϲÉÄÉÄãµÄ´ð°¸¸ø½ð±Ò£¡

·¢×ÔСľ³æIOS¿Í»§¶Ë
3Â¥2017-04-10 00:24:37
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

CruiserФ

½ð³æ (ÕýʽдÊÖ)

ÒýÓûØÌû:
2Â¥: Originally posted by yuerle at 2017-04-09 12:22:24
¡¡¡¡´¨±´Ñ©Àæ¸à¡¾Ò©Ãû¡¿´¨±´Ñ©Àæ¸à Chuanbei Xueli Gao
¡¡¡¡¡¾´¦·½¡¿ÀæÇå¸à400g´¨±´Ä¸50gÂó¶¬100g°ÙºÏ50g¿î¶¬»¨25g
¡¡¡¡¡¾×é·½·ÖÎö¡¿·½Öд¨±´Èó·ÎÖ¹¿È»¯Ìµ;ÀæÇå¸à¸Êº®ÖÊÈó£¬ÇåÈó·ÎÔÉú½òÀûÑÊ£¬¹²Îª¾ýÒ©¡£Â󶬡¢°Ù ...

Äã²»ÊÇ·¢µÄÓ¦ÖúÌùŶÅóÓÑ£¬ÎÞ·¨¶ÔÄã½øÐнð±Ò½±Àø£»Âé·³ÖØÐ¸´ÖÆÕ³ÌùÒ»¸öÓ¦ÖúÌû£¬ÎҺðѽð±Ò½±Àø¸øÄã
4Â¥2017-04-10 18:28:36
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
Ïà¹Ø°æ¿éÌø×ª ÎÒÒª¶©ÔÄÂ¥Ö÷ CruiserФ µÄÖ÷Ìâ¸üÐÂ
×î¾ßÈËÆøÈÈÌûÍÆ¼ö [²é¿´È«²¿] ×÷Õß »Ø/¿´ ×îºó·¢±í
[¿¼ÑÐ] ÉúÎïѧһ־Ը985£¬·ÖÊý349Çóµ÷¼Á +6 zxts12 2026-03-21 9/450 2026-03-23 18:37 by macy2011
[¿¼ÑÐ] 08¹¤Ñ§µ÷¼Á +7 Óû§573181 2026-03-20 11/550 2026-03-23 15:47 by ÎÒ°®Ñ§Ï°Ñ§Ï°Ê¹Î
[¿¼ÑÐ] 352Çóµ÷¼Á +3 ´óÃ×·¹£¡ 2026-03-22 3/150 2026-03-22 23:28 by king123£¡
[¿¼ÑÐ] 311Çóµ÷¼Á +6 ¶¬Ê®Èý 2026-03-18 6/300 2026-03-22 20:18 by edmund7
[¿¼ÑÐ] 305·ÖÇóµ÷¼Á£¨Ê³Æ·¹¤³Ì£© +4 Sxy112 2026-03-21 6/300 2026-03-22 15:26 by ÎÞи¿É»÷111
[¿¼ÑÐ] 311Çóµ÷¼Á +3 26ÑÐ0 2026-03-20 3/150 2026-03-22 14:46 by ColorlessPI
[¿¼ÑÐ] Ò»Ö¾Ô¸±±¾©»¯¹¤´óѧ070300 ѧ˶336Çóµ÷¼Á +5 vvÃÔ 2026-03-21 8/400 2026-03-22 14:20 by ColorlessPI
[¿¼ÑÐ] ¹ãÎ÷´óѧ²ÄÁϵ¼Ê¦ÍƼö +3 ÏÄÏÄÏÄСÕý 2026-03-17 5/250 2026-03-21 22:20 by ½ðê»ML
[¿¼ÑÐ] »¯Ñ§µ÷¼Á +5 yzysaa 2026-03-21 5/250 2026-03-21 22:12 by peike
[¿¼ÑÐ] ²ÄÁϹ¤³Ìר˶ 348·ÖÇóµ÷¼Á +3 ¶¬´Ç. 2026-03-17 5/250 2026-03-21 18:47 by ѧԱ8dgXkO
[¿¼ÑÐ] 311Çóµ÷¼Á +3 Ó¸ҵÄСÎâ 2026-03-20 3/150 2026-03-21 17:40 by ColorlessPI
[¿¼ÑÐ] 332Çóµ÷¼Á +3 ·ï»ËÔº¶¡Õæ 2026-03-20 3/150 2026-03-21 10:27 by luoyongfeng
[¿¼ÑÐ] 085601µ÷¼Á 358·Ö +3 zzzzggh 2026-03-20 4/200 2026-03-21 10:21 by luoyongfeng
[¿¼ÑÐ] ²ÄÁϹ¤³Ì£¨×¨£©Ò»Ö¾Ô¸985 ³õÊÔ335Çóµ÷¼Á +3 hiloiy 2026-03-17 4/200 2026-03-21 03:04 by JourneyLucky
[¿¼ÑÐ] Ò»Ö¾Ô¸Î÷ÄϽ»´ó£¬Çóµ÷¼Á +5 ²Ä»¯ÖðÃÎÈË 2026-03-18 5/250 2026-03-21 00:26 by JourneyLucky
[¿¼ÑÐ] 294Çóµ÷¼Á²ÄÁÏÓ뻯¹¤×¨Ë¶ +15 ݤÎÉ­ÁÖ 2026-03-18 15/750 2026-03-20 23:28 by JourneyLucky
[¿¼ÑÐ] 295²ÄÁÏÇóµ÷¼Á£¬Ò»Ö¾Ô¸Î人Àí¹¤085601ר˶ +5 Charlieyq 2026-03-19 5/250 2026-03-20 20:35 by JourneyLucky
[¿¼ÑÐ] ÕÐÊÕµ÷¼Á˶ʿ +4 lidianxing 2026-03-19 12/600 2026-03-20 12:25 by lidianxing
[¿¼ÑÐ] 085410È˹¤ÖÇÄÜר˶317Çóµ÷¼Á£¨0854¶¼¿ÉÒÔ£© +4 xbxudjdn 2026-03-18 4/200 2026-03-20 09:07 by ²»168
[¿¼ÑÐ] ÉúÎïѧµ÷¼ÁÕÐÈË£¡£¡£¡ +3 ɽº£Ììá° 2026-03-17 4/200 2026-03-19 21:34 by ÔõôÊÍ»³
ÐÅÏ¢Ìáʾ
ÇëÌî´¦ÀíÒâ¼û