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翻译一段，谢谢
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Detox Meditation is suitable for Students who seek to enhance intelligence Professionals and Team Leaders who seek better work life balance Businessmen and Thinkers who seek greater creativity and vitality House makers and Senior Citizens who seek deeper fulfilment Beginners and Veteran Meditators who seek profound spiritual states Sports Men and Women who seek increased productivity and intense restfulness Brain Detox Meditation Transform your brain Experience inner calm Unleash your creative potential Revitalise your brain and body De-stress yourself through the ancient practice of Yoga Nidra. Brain Detox Meditation will help * Detox the brain of chemical byproducts that lower efficiency * Detox the brain of stress, worry and anxiety and feel joyous * Restore a deep sense of restfulness in the body and mind * Restore energy that is lost due to disturbed sleep patterns * Bring a fresh breath of creativity into all aspects of life * Bring single-minded concentration without being divided by conflict * Enhance performance in tasks that require mind-body coordination * Elevate from a tired and restless state of being to heightened awareness The prefrontal cortex is considered the ‘higher brain’ and the ‘seat of intelligence’ for the variety of executive functions it is involved in- rational thinking, planning, and problem solving. Scientific Study The PFC acts like your inner parent by calming the ‘irrational’ limbic system down & inhibits your stress responses by using rationality to solve problems. Scientific studies in the brain reveal that during meditation neural activity remains concentrated in the PFC, indicating wilful direction of focus. Eventually, brainwaves in the PFC slow down from the Alpha (7-12 Hz) to the Theta frequency (4-6 Hz). Subsequently, neural activity gradually withdraws resulting in transient hypo- frontality with the notable exception of the attentional network in the prefrontal cortex. The resultant experience is one of full alertness and a heightened sense of awareness, but without emotional or analytical content. meditation is not merely an exercise in concentration and selfcontrol. Meditation helps us awaken to the blissful nature of existence Mind Detox Meditation Transform your anger and fear Breakthrough the walls of inferiority, lack of confidence and loneliness Experience liberation from grief and sadness Renew your being with passion Free your mind and body from everyday stress Mind Detox Meditation will help those * Who are stressed with work and seek freedom * Who are frustrated with life and seek fulfilment * Who are disappointed in relationships and seek inner peace * Who are limited by inferiority and seek greater confidence * Who feel lonely at heart and seek to experience a state of love * Who are confused and seek to clear their mind of the fog * Who seek to enhance intelligence and increase productivity Consciousness Detox Meditation Experience Tranquility, Serene Joy Sacred Love, Stillness of Being and Heartfelt Connection Get transported to a magical realm Transform your experience of life Consciousness Detox Meditation is for those * Who are bored with a mechanical existence and want a richer experience of life * Who seek to bring greater love and connection into their relationships * Who wish to expand beyond themselves and a mundane life * Who wish to bring a magical experience into everyday living * Who have the courage to step beyond the ordinary * Who are stressed and need rejuvenation * Who seek to plunge into an ocean of tranquility and serene joy Benefits of Consciousness Detox: * Restfulness in the Body * Higher Energy in the Mind * Better Work Life Balance * Greater Sensory Awareness * Deep Love for Oneself * Heightened Efficiency * Profound Connection in Relationships * Better Health and Increased Vitality |
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