[交流] 每周一听——那些年我们一起练过的听力（第181期） 已有20人参与

每周一听——那些年我们一起练过的听力（第181期）

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Let's say your diet has been not so great.
Maybe too much red meat, especially    (1)    meat.
Maybe too many sugary soft drinks.
And maybe you've been eating like that for decades.
So what\'s the point of trying to make some    (2)    changes now, after the damage has presumably been done?
“It is impressive that changes even very late in life,such as even being older and having a heart attack, a dietary change can within a matter of a few months drop our risk greatly of a    (3)    heart attack or death.”
Walter Willett. He chairs the Department of Nutrition at the Harvard T. H. Chan School of Public Health.
He spoke at a January 15th forum on Cancer and Diet that wound up touching on diet and health in general.
“So it's never too late to make important changes.
For    (4)    also, if we change our diet almost immediately our risk of diabetes goes down.
But that's not to say you just should just wait till you're old to start living a healthy life.
We're seeing in some studies now that what women ate as    (5)    , especially if they ate a lot more red meat, that affected breast cancer risk later in their life.
So it's    (6)    important if you want the healthiest    (7)    life is to start a healthy    (8)    early.
But if you've sort of ignored things it's never too late to still get some    (9)    .”
The entire hour-long forum featuring Willett and other researchers discussing diet and health is    (10)    on line.
小伙伴们，清明节过后感觉大家的学习热情没有原来高涨了呢，大家重新一鼓作气哈，加油！最近在忙着写毕业论文所以拖到昨天凌晨才给大家评分，不好意思哈！一路走来感谢小伙伴们的陪伴，我也即将毕业！很高兴看到大家在不知不觉中的进步，感谢小木虫给我带来的进步和快乐。金币奖励活动将继续，凡是连续参加4期本活动的小伙伴，请私信我！“If you find a path with no obstacles, it probably doesn’t lead anywhere. ” ，小伙伴们让我们行动起来吧！
上期答案
1. aspect
2. extreme
3. disproportionate
4. devastating
5. famine
6. eradicating
7. educational
8. eliminate
9. introducing
10. committed