| 查看: 1965 | 回复: 13 | ||||
| 当前只显示满足指定条件的回帖，点击这里查看本话题的所有回帖 | ||||
00waterh木虫 (知名作家)
|
[交流]
[Sharing]Let go of your Stresses!
|
|||
|
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: ”How heavy is this glass of water?” Answers called out ranged from 8 oz. to 20 oz. She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.” It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down! |
回复此楼» 收录本帖的淘帖专辑推荐
 entertainment |
» 猜你喜欢
自荐读博
已经有9人回复
-
投稿Elsevier的杂志（返修），总是在选择OA和subscription界面被踢皮球
已经有8人回复
-
自然科学基金委宣布启动申请书“瘦身提质”行动
已经有4人回复
-
求个博导看看
已经有18人回复
★ ★ ★
00waterh: 金币+3, yes, we do not have much time in our life. 2015-05-17 09:45:51
00waterh: 金币+3, yes, we do not have much time in our life. 2015-05-17 09:45:51
| Mindset self-control is crucial provided we want to lead a ahealthy life.We must ignore the bad ones who always annoy us,and embrace those who can totally accept and understand us.There is no significance in holding these people who are like dirt inside our heart,those who betray oor trust,beause we have so little time left for our cherished and loved ones. |
9楼2015-05-17 09:21:16
丹丹03
木虫 (著名写手)
- 应助: 2 (幼儿园)
- 贵宾: 0.009
- 金币: 1889.8
- 散金: 1928
- 红花: 68
- 沙发: 5
- 帖子: 1934
- 在线: 188.7小时
- 虫号: 2401782
- 注册: 2013-04-05
- 性别: MM
- 专业: 计算机应用技术
2楼2015-05-06 20:27:32
4楼2015-05-06 23:05:25
relive012429
铁杆木虫 (职业作家)
- ESEPI: 2
- 应助: 236 (大学生)
- 贵宾: 0.283
- 金币: 8609.8
- 散金: 4004
- 红花: 77
- 沙发: 1
- 帖子: 3207
- 在线: 1304.4小时
- 虫号: 2210325
- 注册: 2012-12-27
- 性别: GG
- 专业: 传热传质学
5楼2015-05-10 23:18:36