24小时热门版块排行榜    

CyRhmU.jpeg
查看: 3760  |  回复: 54
当前只显示满足指定条件的回帖,点击这里查看本话题的所有回帖

475502411

铜虫 (著名写手)


[交流] How to control your weight and keep fit

it is soon to become summary. can you share your experience with me.
how to loose with and keep fit.

recently, my parents and all my friends always say that I am fatter than that I came to japan. I also realized this matter, because I will weight myself, and I found that my weigh increased gradually. two of my friends do bodybuilding exercise every night, but i feel it is too tired. sorry i am a lazy girl.

I want to go on diet, but I cook the dinner for myself everyday, and i will eat a lot insensibly.

how about you ? would like to share something with me here ?
waiting for your join in.
回复此楼

» 猜你喜欢

» 抢金币啦!回帖就可以得到:

查看全部散金贴

已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

475502411

铜虫 (著名写手)


引用回帖:
30楼: Originally posted by 300.love at 2015-04-20 22:40:28
swimming is good idea

yes, but need time and money
37楼2015-04-22 18:13:16
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
查看全部 55 个回答

00waterh

木虫 (知名作家)



475502411(金币+1): 谢谢参与
keep running 30 mins each day,try it
6楼2015-03-21 09:29:35
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

475502411

铜虫 (著名写手)


引用回帖:
6楼: Originally posted by 00waterh at 2015-03-21 08:29:35
keep running 30 mins each day,try it

good idea. if i have time, i will try.
7楼2015-03-21 10:01:29
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

zoufuchen

银虫 (正式写手)



475502411(金币+1): 谢谢参与
Less eating, more moving, and keep it on... No other secret good luck!

[ 发自手机版 http://muchong.com/3g ]
8楼2015-03-21 11:23:12
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
简单回复
2015-03-20 22:10   回复  
475502411(金币+1): 谢谢参与
[ 发自手机版 http://muchong.com/3g ]
普通表情 高级回复(可上传附件)
信息提示
请填处理意见