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[交流] The longer people spend preparing meals, the worse their health becomes.

Possible reasons include home chefs being extra generous with unhealthy ingredients such as butter and salt and feeling they have to eat more because of the time and effort that went into preparation.
Frequenting tasting of food as it is being prepared can lead to pounds creeping on over time.
The women who spent the longest cooking and clearing up meals were more likely to develop metabolic syndrome, the journal Preventive Medicine reports.
it is important to cook healthily, not just frequently.

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足下的土地。

1楼2015-01-07 18:44:06

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Even like you said, cooking home will lead to an unhealthy cook, there still should be someone in the home take that responsibility. To be honest,everyone believes that is a big devotion. Guys do not care about others will never do things like that. They seem more like sitting aside and better just comment on the chef s skills.
So if you have the CHEF in your house, do not forget to have a hug and say appreciation word to him/her, and do not be so picky. By the way, try your best to share something in your kitchen, that can strengthen your family bond, as well.